Nutrition Breakdown

Riverside Cafe Calories — Lowest to Highest

Browse calorie values for Riverside Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

127 / 127 items resolved USDA database: 27 Estimated: 100

Lowest Calorie Items at Riverside Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Caribbean Steak artisan sandwiches $8.95 Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Jamaica drinks $2 USDA 19 kcal
4 Iced Tea drinks $2 USDA 21 kcal
5 Jarritos drinks $2 USDA 32 kcal
6 Fruit Nectars drinks $2 USDA 33 kcal
7 Bottomless Coffee beverages Estimated 40 kcal
8 Lemonade drinks $2 USDA 42 kcal
9 Mojito non alcoholic $9 USDA 61 kcal
10 Sangria non alcoholic $9 USDA 85 kcal
11 Cuban Black Bean Soup sides $2.50 USDA 99 kcal
12 Arroz Con Gandules sides $2.50 USDA 106 kcal
13 "El Caribeño" authentic latin sandwiches USDA 108 kcal
14 San Juan Fideo Soup sides $2.50 USDA 115 kcal
15 Margarita non alcoholic $9 USDA 122 kcal
16 Iced Tea beverages Estimated 135 kcal
17 Fresh Seasonal Fruit Cup sides Estimated 140 kcal
18 Congri sides $2.50 USDA 160 kcal
19 Mexican Rice sides $2.50 USDA 164 kcal
20 Brownie Sundae desserts USDA 180 kcal
21 Caesar Salad vintage salads Estimated 180 kcal
22 Caesar Salad vintage salads Estimated 180 kcal
23 Cranberry Turkey Salad classic sandwiches $7.95 Estimated 180 kcal
24 Mediterranean Salad vintage salads Estimated 180 kcal
25 Mediterranean Salad vintage salads Estimated 180 kcal
26 Mixed Baby Green Salad vintage salads Estimated 180 kcal
27 Mixed Baby Green Salad vintage salads Estimated 180 kcal
28 Mixed Earth Green Salad vintage salads Estimated 180 kcal
29 Mixed Earth Green Salad vintage salads Estimated 180 kcal
30 Mixed Earth Green Salad vintage salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 100

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

saturday breakfast $9 640 kcal

Breakfast Sandwich

breakfast 470 kcal

Classic Blt Sandwich

breakfast 470 kcal

Cuban Sandwich

artisan sandwiches $8.95 470 kcal

Chipotle Chicken Breast

artisan sandwiches $8.95 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Riverside Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Riverside Cafe items have calorie data?
Riverside Cafe currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Riverside Cafe?
The lightest item currently tracked is Caribbean Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Riverside Cafe calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 100 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Riverside Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.