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Nutrition Breakdown

Riverbound Cafe Calories — Lowest to Highest

Browse calorie values for Riverbound Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

65 / 65 items resolved USDA database: 30 Estimated: 35

Lowest Calorie Items at Riverbound Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Big Johns Philly Steak sandwiches Estimated 10 kcal
2 Robbies Fajitas Steak entrees Estimated 10 kcal
3 Asparagus fresh-prepared sides USDA 18 kcal
4 Side Salad fresh-prepared sides USDA 20 kcal
5 Broccoli fresh-prepared sides USDA 24 kcal
6 Susans Steak Salad soups & salads Estimated 95 kcal
7 Jims Tuna Bites appetizers USDA 100 kcal
8 Castleberry Nachos appetizers USDA 130 kcal
9 Chips and Salsa appetizers USDA 142 kcal
10 River cakes appetizers USDA 155 kcal
11 Cole Slaw fresh-prepared sides USDA 159 kcal
12 Chopped Crab Salad soups & salads Estimated 180 kcal
13 Kevins Buffalo Salad soups & salads Estimated 180 kcal
14 Marsea Salad soups & salads Estimated 180 kcal
15 The House Salad soups & salads Estimated 180 kcal
16 Three Wood Salad soups & salads Estimated 180 kcal
17 Tater Tots fresh-prepared sides USDA 186 kcal
18 Fried Oysters appetizers USDA 203 kcal
19 Bowl Soup of the Day soups & salads Estimated 220 kcal
20 Cup Soup of the Day soups & salads Estimated 220 kcal
21 Robs Quesadilla appetizers USDA 222 kcal
22 Veg of the Day fresh-prepared sides USDA 224 kcal
23 Boardwalk Fries fresh-prepared sides USDA 234 kcal
24 Onion Rings fresh-prepared sides USDA 235 kcal
25 Dave’s Loaded Tots appetizers USDA 237 kcal
26 The Rickman Burger burgers USDA 243 kcal
27 Bebos Corn Dog Nuggets kids menu USDA 250 kcal
28 The Duke burgers USDA 250 kcal
29 The Breakfast Burger burgers USDA 267 kcal
30 Cubbies Cheeseburger Sliders kids menu USDA 269 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Matts Burger

burgers 620 kcal

Onion Rings

appetizers 571 kcal

Fruit Cup

fresh-prepared sides 515 kcal

Robbies Fajitas Chicken

entrees 430 kcal

Mashed Potatoes

fresh-prepared sides 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Riverbound Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Riverbound Cafe items have calorie data?

Riverbound Cafe currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Riverbound Cafe?

The lightest item currently tracked is Big Johns Philly Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Riverbound Cafe calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Riverbound Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.