Nutrition Breakdown

River Calories — Lowest to Highest

Browse calorie values for River menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

215 kcal

Lowest Item

45 kcal

Highest Item

325 kcal

19 / 19 items resolved USDA database: 19 Estimated: 0

Lowest Calorie Items at River

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Traditional Fish'n Chips entrees USDA 45 kcal
2 Bowl of Chili starters USDA 100 kcal
3 Chicken Parmigiana entrees USDA 149 kcal
4 French Fries starters USDA 179 kcal
5 Cobb Salad entrees USDA 180 kcal
6 Chicken Caesar Salad entrees USDA 184 kcal
7 Combo Platter starters USDA 200 kcal
8 Chicken Chipotle Wrap entrees USDA 204 kcal
9 Quesadilla entrees USDA 208 kcal
10 Summer Salad entrees USDA 214 kcal
11 Mozzarella Sticks starters USDA 217 kcal
12 Fried Calamari starters USDA 234 kcal
13 Onion Rings starters USDA 235 kcal
14 Nachos starters USDA 242 kcal
15 River Burger entrees USDA 280 kcal
16 Veggie Burger entrees USDA 280 kcal
17 Classic Turkey Club entrees USDA 290 kcal
18 Buffalo Wings starters USDA 312 kcal
19 Chicken Fingers starters USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Fingers

starters 325 kcal

Buffalo Wings

starters 312 kcal

Classic Turkey Club

entrees 290 kcal

River Burger

entrees 280 kcal

Veggie Burger

entrees 280 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

River Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many River items have calorie data?
River currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at River?
The lightest item currently tracked is Traditional Fish'n Chips at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are River calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the River full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.