Nutrition Breakdown
River Gods Calories — Lowest to Highest
Browse calorie values for River Gods menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
233 kcal
Lowest Item
10 kcal
Highest Item
643 kcal
Lowest Calorie Items at River Gods
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pizzetta | dinner menu | USDA | 10 kcal |
| 2 | Lesser God Salad | vegetarian & vegan menu | USDA | 15 kcal |
| 3 | Vegan Roulade | vegetarian & vegan menu | USDA | 24 kcal |
| 4 | Veggie Roulade | dinner menu | USDA | 24 kcal |
| 5 | Daily Vegetable | daily specials - a bit on the side | USDA | 31 kcal |
| 6 | Homemade Tacos - Appetizer | dinner menu | USDA | 47 kcal |
| 7 | Homemade Tacos - Entree | dinner menu | USDA | 47 kcal |
| 8 | Homemade Vegetarian Tacos - Appetizer | vegetarian & vegan menu | USDA | 47 kcal |
| 9 | Homemade Vegetarian Tacos - Entree | vegetarian & vegan menu | USDA | 47 kcal |
| 10 | Pizzetta | vegetarian & vegan menu | USDA | 63 kcal |
| 11 | Peanut Chili Sauce | daily specials - a bit on the side | USDA | 92 kcal |
| 12 | Skewers A La Carte - Chicken | dinner menu | USDA | 115 kcal |
| 13 | Skewers A La Carte - Chourico Sausage | dinner menu | USDA | 115 kcal |
| 14 | Skewers A La Carte - Filet Mignon | dinner menu | USDA | 115 kcal |
| 15 | Skewers A La Carte - Potato & Vegetable | dinner menu | USDA | 115 kcal |
| 16 | Skewers A La Carte - Tofu | dinner menu | USDA | 115 kcal |
| 17 | Indian Dahl | daily specials - a bit on the side | USDA | 144 kcal |
| 18 | Pasta Bolognese | dinner menu | USDA | 158 kcal |
| 19 | Corn-Bean Salsa | daily specials - a bit on the side | USDA | 176 kcal |
| 20 | Brown Butter Chicken | dinner menu | USDA | 178 kcal |
| 21 | God Salad | dinner menu | Estimated | 180 kcal |
| 22 | Lesser God Salad | dinner menu | Estimated | 180 kcal |
| 23 | Small Plate Homemade Dips with Warm Indian Dahl | vegetarian & vegan menu | USDA | 189 kcal |
| 24 | Seafood Cake Sandwich | dinner menu | USDA | 216 kcal |
| 25 | Sometimes Soup | dinner menu | Estimated | 220 kcal |
| 26 | Veggie Cakes | daily specials - a bit on the side | USDA | 224 kcal |
| 27 | God Salad | vegetarian & vegan menu | USDA | 229 kcal |
| 28 | Veggie Skewers | vegetarian & vegan menu | USDA | 232 kcal |
| 29 | Bread | daily specials - a bit on the side | USDA | 240 kcal |
| 30 | Garlic Aioli | daily specials - a bit on the side | USDA | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chipotle
Chipotle Aioli
Sampler Plate
Veggie Sampler Plate
Pita Points
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
River Gods Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many River Gods items have calorie data?
What is the lowest-calorie item at River Gods?
Are River Gods calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.