Nutrition Breakdown

Ristorante Rocca Calories — Lowest to Highest

Browse calorie values for Ristorante Rocca menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

161 kcal

Lowest Item

23 kcal

Highest Item

393 kcal

41 / 41 items resolved USDA database: 40 Estimated: 1

Lowest Calorie Items at Ristorante Rocca

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Panino Rustico panini (sandwiches) USDA 23 kcal
2 Soup salads and soup USDA 40 kcal
3 Calamari Fritti starters USDA 44 kcal
4 Panino Grigliato panini (sandwiches) USDA 48 kcal
5 Petto Di Pollo Parmesano secondi USDA 51 kcal
6 Steamed Vegetables side dishes USDA 65 kcal
7 Sauteed Spinach side dishes USDA 71 kcal
8 Farfalle Gratinate primi USDA 72 kcal
9 Scaloppine Di Vitello Marsala secondi USDA 72 kcal
10 Vitello Con Capperi secondi USDA 76 kcal
11 Napa Cabbage Salad salads and soup USDA 81 kcal
12 Napa Cabbage Salad with Chicken salads and soup USDA 81 kcal
13 Pollo Di Carciofi secondi USDA 86 kcal
14 Eggplant Parmesano secondi USDA 90 kcal
15 Rigatoni Gustoso primi USDA 102 kcal
16 Vongole E Cozze starters USDA 109 kcal
17 Garlic mashed potatoes, seasonal vegetables with crispy onion rings. secondi USDA 114 kcal
18 Grilled Marinated Teriyaki Skirt Steak secondi USDA 120 kcal
19 Fusilli Alla Primavera primi USDA 121 kcal
20 Mashed Potatoes side dishes USDA 121 kcal
21 Rigatoni Siracusa primi USDA 134 kcal
22 Linguine Clams Fra' Diovola primi USDA 135 kcal
23 Ravioli Bolognese primi USDA 137 kcal
24 Spaghetti Alla Bolognese primi USDA 138 kcal
25 Fettuccine Alla Rocca primi USDA 151 kcal
26 Panino Di Parma panini (sandwiches) USDA 156 kcal
27 Caesar Salad salads and soup USDA 200 kcal
28 Gnocchi primi USDA 205 kcal
29 Salmon Salad salads and soup USDA 213 kcal
30 Tortellini Alla Casalinga primi USDA 213 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bruschetta

starters 393 kcal

Rocca Italian

salads and soup 357 kcal

Risotto Al Funghi

primi 345 kcal

Chicken Caesar Salad

salads and soup 305 kcal

Gorgonzola Salad

salads and soup 300 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
KFC

KFC

chicken
L

Lexington Pizza Parlour

italian
W

Winebar

italian
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ristorante Rocca Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ristorante Rocca items have calorie data?
Ristorante Rocca currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ristorante Rocca?
The lightest item currently tracked is Panino Rustico at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ristorante Rocca calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ristorante Rocca full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.