Nutrition Breakdown

Rising Sun Calories — Lowest to Highest

Browse calorie values for Rising Sun menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

233 / 233 items resolved USDA database: 20 Estimated: 213

Lowest Calorie Items at Rising Sun

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 11. Steamed or Fried Dumpling (8) appetizers Estimated 10 kcal
2 5. Cheese Steak Roll appetizers Estimated 10 kcal
3 98. Pepper Steak beef Estimated 10 kcal
4 C 6. Pepper Steak combination platters Estimated 10 kcal
5 Cheese Steak american food Estimated 10 kcal
6 Cheese Steak Hoagie american food Estimated 10 kcal
7 D 1. Steamed Vegetable Delight diet menu Estimated 10 kcal
8 D 3. Steamed Beef diet menu Estimated 10 kcal
9 D 4. Steamed Shrimp Broccoli diet menu Estimated 10 kcal
10 D 6. Steamed Shrimp diet menu Estimated 10 kcal
11 D 7. Steamed Bean Curd diet menu Estimated 10 kcal
12 L 16. Pepper Steak lunch special Estimated 10 kcal
13 Mushroom Cheese Steak american food Estimated 10 kcal
14 Steak american food Estimated 10 kcal
15 L 26. Shrimp lunch special USDA 40 kcal
16 L 29. Roast Pork lunch special USDA 50 kcal
17 L 20. Shrimp lunch special USDA 78 kcal
18 L 25. Hunan Shrimp or Curry Shrimp * lunch special USDA 99 kcal
19 L 22. Shrimp lunch special USDA 124 kcal
20 L 18. Beef lunch special USDA 136 kcal
21 L 33. Roast Pork, Chicken, Beef or Shrimp Lo Mein lunch special USDA 138 kcal
22 L 32. Chicken or Pork Chow Mein lunch special USDA 143 kcal
23 L 27. Roast Pork, Chicken, Beef or Shrimp Egg Foo Young lunch special USDA 149 kcal
24 L 21. Shrimp lunch special USDA 151 kcal
25 L 30. Sweet & Sour Shrimp lunch special USDA 172 kcal
26 L 24. Kung Pao Shrimp * lunch special USDA 173 kcal
27 D 2. Steamed Chicken Broccoli diet menu Estimated 220 kcal
28 D 5. Steamed Chicken diet menu Estimated 220 kcal
29 L 31. Sweet & Sour Chicken or Pork lunch special USDA 260 kcal
30 L 37. Spare Rib Tips lunch special USDA 274 kcal
Nutrition sync is temporarily paused Missing official items: 213

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3. Pizza Roll

appetizers 710 kcal

L 34. Broccoli *

lunch special 683 kcal

Cheeseburger

american food 620 kcal

Cheeseburger

american food 620 kcal

Double Cheeseburger

american food 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rising Sun Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rising Sun items have calorie data?
Rising Sun currently has calorie values for 233 of 233 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rising Sun?
The lightest item currently tracked is 11. Steamed or Fried Dumpling (8) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rising Sun calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 213 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rising Sun full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.