Nutrition Breakdown

Rippers Calories — Lowest to Highest

Browse calorie values for Rippers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

187 kcal

Lowest Item

17 kcal

Highest Item

571 kcal

33 / 33 items resolved USDA database: 33 Estimated: 0

Lowest Calorie Items at Rippers

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Kraut add ons USDA 17 kcal
2 Coconut Water drinks USDA 21 kcal
3 Iced Tea drinks USDA 21 kcal
4 Jalapeno add ons USDA 21 kcal
5 Soda drinks USDA 25 kcal
6 Mellow Yellow smoothies USDA 29 kcal
7 Red Tide juices USDA 38 kcal
8 Water drinks USDA 42 kcal
9 Iced Coffee drinks USDA 43 kcal
10 Matcha Mash Green Tea smoothies USDA 43 kcal
11 Blue Crush smoothies USDA 46 kcal
12 Hard Body food USDA 56 kcal
13 Tomato add ons USDA 71 kcal
14 Chili add ons USDA 102 kcal
15 Fries snacks USDA 179 kcal
16 Whole Fried Porgy specials USDA 196 kcal
17 Veggie Burger food USDA 198 kcal
18 Limeade juices USDA 200 kcal
19 B-Fast Burritos specials USDA 206 kcal
20 B-Fast Burritos specials USDA 206 kcal
21 B-Fast Burritos specials USDA 206 kcal
22 B-Fast Burritos specials USDA 206 kcal
23 It's It Ice Cream snacks USDA 237 kcal
24 Cheese Fries snacks USDA 248 kcal
25 Hamburger food USDA 256 kcal
26 Cheeseburger food USDA 304 kcal
27 Hot Dogs food USDA 316 kcal
28 Green juices USDA 339 kcal
29 Cheese add ons USDA 367 kcal
30 Fish Torta food USDA 390 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cucumber Cooler

smoothies 571 kcal

Have A Corn Chips

snacks 535 kcal

Avocado

add ons 427 kcal

Fish Torta

food 390 kcal

Cheese

add ons 367 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rippers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rippers items have calorie data?
Rippers currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rippers?
The lightest item currently tracked is Kraut at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rippers calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rippers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.