Nutrition Breakdown
Rio's Brazilian Cafe Calories — Lowest to Highest
Browse calorie values for Rio's Brazilian Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
243 kcal
Lowest Item
10 kcal
Highest Item
390 kcal
Lowest Calorie Items at Rio's Brazilian Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea from Zhi Tea | drinks | Estimated | 10 kcal |
| 2 | Empadao de Palmito | savory pastries | USDA | 19 kcal |
| 3 | Ilha Fiscal | plates | USDA | 27 kcal |
| 4 | Coffee from Brasil | drinks | Estimated | 40 kcal |
| 5 | Risoli de Camarao | savory pastries | USDA | 41 kcal |
| 6 | Risoli de Frango | savory pastries | USDA | 41 kcal |
| 7 | Kibe | savory pastries | USDA | 115 kcal |
| 8 | Torta Vegeteriana | plates | USDA | 117 kcal |
| 9 | Estrogonofe de Frango | plates | USDA | 135 kcal |
| 10 | Flavored Iced Tea | drinks | Estimated | 135 kcal |
| 11 | Iced Tea | drinks | Estimated | 135 kcal |
| 12 | Iced Coffee | drinks | Estimated | 150 kcal |
| 13 | Pastel de Banana com Sorvete | desserts | USDA | 180 kcal |
| 14 | Soda | drinks | Estimated | 180 kcal |
| 15 | The Botafogo Salad | salads | Estimated | 180 kcal |
| 16 | The Saquarema Salad | salads | Estimated | 180 kcal |
| 17 | Moqueca de Frutas do Mar | plates | USDA | 200 kcal |
| 18 | Nhocchi de Arroz com Linguica | plates | USDA | 200 kcal |
| 19 | Caldo Verde Soup | soups | Estimated | 220 kcal |
| 20 | The Paraty Soup | soups | Estimated | 220 kcal |
| 21 | Mousse de Chocolate com Maracuja | desserts | USDA | 225 kcal |
| 22 | Vegan Ilha Fiscal | plates | USDA | 232 kcal |
| 23 | The Tijuca Sandwich | sandwiches | USDA | 245 kcal |
| 24 | Frango a Milanesa Sandwich | sandwiches | USDA | 246 kcal |
| 25 | Tropical Juice | drinks | Estimated | 260 kcal |
| 26 | Pudim de Leite | desserts | USDA | 267 kcal |
| 27 | Bolinho de Aipim de Frango | savory pastries | USDA | 280 kcal |
| 28 | Bolinho de Aipim de Queijo | savory pastries | USDA | 280 kcal |
| 29 | Doce de Abobora | desserts | USDA | 281 kcal |
| 30 | Acai Smoothie | breakfast | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Acai Na Tigela
Aipim Frito
Asa de Franginho
Bruschetta de Camarao
Meat Brazilian Breakfast Pocket
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rio's Brazilian Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rio's Brazilian Cafe items have calorie data?
What is the lowest-calorie item at Rio's Brazilian Cafe?
Are Rio's Brazilian Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.