Nutrition Breakdown
Rio Lempa Restaurant Calories — Lowest to Highest
Browse calorie values for Rio Lempa Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
353 kcal
Lowest Item
21 kcal
Highest Item
620 kcal
Lowest Calorie Items at Rio Lempa Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Licuados | bebidas | USDA | 21 kcal |
| 2 | Chocolate Con Leche O Agua | bebidas calientes | USDA | 38 kcal |
| 3 | Can Soda | bebidas | USDA | 42 kcal |
| 4 | Jugo De Naranja Natural | bebidas | USDA | 50 kcal |
| 5 | Leche Caliente | bebidas calientes | USDA | 51 kcal |
| 6 | Cafe | bebidas calientes | USDA | 64 kcal |
| 7 | Aguacate | ordenes extras | USDA | 83 kcal |
| 8 | Kolashampan, Jarritos Sidral, Sangria | bebidas | USDA | 83 kcal |
| 9 | Refrescos | bebidas | USDA | 88 kcal |
| 10 | Casamiento | ordenes extras | USDA | 164 kcal |
| 11 | Ensalada De Pollo O Res | platos especiales | Estimated | 180 kcal |
| 12 | Especial De Pollo Frito Con Papas Ensalada | hamburguesa | Estimated | 180 kcal |
| 13 | Platanos Con Cream Lechera | desayunos | Estimated | 320 kcal |
| 14 | Arroz | ordenes extras | Estimated | 390 kcal |
| 15 | Asada | burritos $4 | Estimated | 390 kcal |
| 16 | Asada | tostadas $3 | Estimated | 390 kcal |
| 17 | Asada | tortas $4 | Estimated | 390 kcal |
| 18 | Asada | tacos | Estimated | 390 kcal |
| 19 | Asada | sopes | Estimated | 390 kcal |
| 20 | Bistec Encebollado | platillos salvadoreños $8 | Estimated | 390 kcal |
| 21 | Bistec Picado | platillos salvadoreños $8 | Estimated | 390 kcal |
| 22 | Bistec Ranchero Picante | platillos salvadoreños $8 | Estimated | 390 kcal |
| 23 | Calabaza Con Queso | pupusas $1.50 | Estimated | 390 kcal |
| 24 | Camarones A La Diabla | mariscos | Estimated | 390 kcal |
| 25 | Camarones Al Mojo De Ajo | mariscos | Estimated | 390 kcal |
| 26 | Camarones Empanizados | mariscos | Estimated | 390 kcal |
| 27 | Camarones Rancheros | mariscos | Estimated | 390 kcal |
| 28 | Carne Asada | platillos salvadoreños $8 | Estimated | 390 kcal |
| 29 | Carne Asada | platos especiales | Estimated | 390 kcal |
| 30 | Chicharron | pupusas $1.50 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburgers Sola
Arroz
Asada
Asada
Asada
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rio Lempa Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rio Lempa Restaurant items have calorie data?
What is the lowest-calorie item at Rio Lempa Restaurant?
Are Rio Lempa Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.