Nutrition Breakdown
Ringling Pizza and Grill Calories — Lowest to Highest
Browse calorie values for Ringling Pizza and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
378 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Ringling Pizza and Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | A-1 Cheesesteak | philly cheesesteaks | Estimated | 10 kcal |
| 2 | Cheesesteak Club | club sandwiches | Estimated | 10 kcal |
| 3 | Cheesesteak Hoagie | philly cheesesteaks | Estimated | 10 kcal |
| 4 | Philly Cheesesteak | philly cheesesteaks | Estimated | 10 kcal |
| 5 | Steak Quesadilla | appetizers | Estimated | 10 kcal |
| 6 | Steak Stromboli | stromboli and calzone | Estimated | 10 kcal |
| 7 | Kid's Chunky Chicken Soup | kid's menu | USDA | 47 kcal |
| 8 | Bacon Ranch Cheese Fries | french fries | USDA | 122 kcal |
| 9 | Mega Fries | french fries | USDA | 122 kcal |
| 10 | Chicken Broccoli Alfredo | pasta | USDA | 127 kcal |
| 11 | Kid's Penne with Meatballs | kid's menu | USDA | 131 kcal |
| 12 | Dried Fruit Compote Crème Brulee | wraps | Estimated | 140 kcal |
| 13 | Home Made Fruit Sorbet | wraps | Estimated | 140 kcal |
| 14 | Kid's Grilled Cheese | kid's menu | USDA | 150 kcal |
| 15 | Sweet Potato Fries | french fries | USDA | 153 kcal |
| 16 | Homemade Lasagna with Meat Sauce | pasta | USDA | 154 kcal |
| 17 | Cheesesteak Wrap | wraps | Estimated | 179 kcal |
| 18 | French Fries | french fries | USDA | 179 kcal |
| 19 | 2-Liter Soda | beverages | Estimated | 180 kcal |
| 20 | Antipasto Salad | salads | Estimated | 180 kcal |
| 21 | Caesar Salad | salads | Estimated | 180 kcal |
| 22 | Caesar Salad | appetizers | Estimated | 180 kcal |
| 23 | Chef's Salad | salads | Estimated | 180 kcal |
| 24 | Cobb Salad | salads | Estimated | 180 kcal |
| 25 | Garden Salad | salads | Estimated | 180 kcal |
| 26 | Greek Salad | salads | Estimated | 180 kcal |
| 27 | Organic Mixed Baby Green Salad. House Vinaigrette. | appetizers | Estimated | 180 kcal |
| 28 | Seared Albacore Tuna Salad | appetizers | Estimated | 180 kcal |
| 29 | Seared Albacore Tuna Salad | appetizers | Estimated | 180 kcal |
| 30 | Three Layered Crab Salad | appetizers | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBLT Pizza
Cheese Pizza
Eggplant Parm Pizza
Greek American Pizza
Gyro Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ringling Pizza and Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ringling Pizza and Grill items have calorie data?
What is the lowest-calorie item at Ringling Pizza and Grill?
Are Ringling Pizza and Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.