Nutrition Breakdown
Rincon Latino Salvadorian Cuisine Calories — Lowest to Highest
Browse calorie values for Rincon Latino Salvadorian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
243 kcal
Lowest Item
1 kcal
Highest Item
514 kcal
Lowest Calorie Items at Rincon Latino Salvadorian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Tea | beverages | USDA | 34 kcal |
| 4 | Traditional Salvadorian Soup with Vegetables | corn floured or rice floured | USDA | 44 kcal |
| 5 | Fresh Salad | sides & fast food | USDA | 59 kcal |
| 6 | Sodas | beverages | USDA | 59 kcal |
| 7 | Fish Fillets Breaded | platters | USDA | 107 kcal |
| 8 | Strawberry or Banana Shakes | beverages | USDA | 109 kcal |
| 9 | Seafood Mix Soup | corn floured or rice floured | USDA | 143 kcal |
| 10 | Steak, Onions, Rice & Salad | platters | USDA | 154 kcal |
| 11 | Fried Chicken | platters | USDA | 173 kcal |
| 12 | French Fries | sides & fast food | USDA | 179 kcal |
| 13 | Fried Pork Chops with Rice & Salad | platters | USDA | 179 kcal |
| 14 | Natural Juices | beverages | USDA | 200 kcal |
| 15 | Grilled Steak, Salvadorian Style | platters | USDA | 203 kcal |
| 16 | Cheese & Beans Pupusa | corn floured or rice floured | USDA | 229 kcal |
| 17 | Mixed Pork, Beans & Cheese Pupusa | corn floured or rice floured | USDA | 229 kcal |
| 18 | Fried Fish | platters | USDA | 238 kcal |
| 19 | Chicken & Cheese | corn floured or rice floured | USDA | 244 kcal |
| 20 | Cheese & Loroco Pupusa | corn floured or rice floured | USDA | 248 kcal |
| 21 | Cheese Fries | sides & fast food | USDA | 248 kcal |
| 22 | Sausage | sides & fast food | USDA | 253 kcal |
| 23 | Cheese Pupusa | corn floured or rice floured | USDA | 256 kcal |
| 24 | Breaded Chicken Breast | platters | USDA | 274 kcal |
| 25 | Fried Tacos Stuffed | appetizers | Estimated | 280 kcal |
| 26 | Sausage & Cheese | corn floured or rice floured | USDA | 341 kcal |
| 27 | Hard Cheese | sides & fast food | USDA | 367 kcal |
| 28 | Corn Tamale | appetizers | Estimated | 390 kcal |
| 29 | Fried Corn Tortilla | appetizers | Estimated | 390 kcal |
| 30 | Fried Plantain | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate
Tamale with Chicken or Pork
Avocado
Fried Cake Stuffed with Ground Beef
Corn Tamale
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rincon Latino Salvadorian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rincon Latino Salvadorian Cuisine items have calorie data?
What is the lowest-calorie item at Rincon Latino Salvadorian Cuisine?
Are Rincon Latino Salvadorian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.