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Nutrition Breakdown

Rigo's Taco Calories — Lowest to Highest

Browse calorie values for Rigo's Taco menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

33 kcal

Highest Item

640 kcal

90 / 90 items resolved USDA database: 50 Estimated: 40

Lowest Calorie Items at Rigo's Taco

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pollo combination plato USDA 33 kcal
2 Sprite bebidas USDA 40 kcal
3 21 Camarones combination plato USDA 41 kcal
4 6 Jumbo Camarones combination plato USDA 41 kcal
5 Coke bebidas USDA 42 kcal
6 Lemonade bebidas USDA 42 kcal
7 Naranja Y Zanahoria 100% jugos naturales USDA 53 kcal
8 Horchata bebidas USDA 54 kcal
9 Cafe (Coffe) cafe - atole USDA 64 kcal
10 Regular Nachos antojitos USDA 75 kcal
11 Atole - Champurrado cafe - atole USDA 86 kcal
12 Super Nachos antojitos USDA 107 kcal
13 Carnitas, Al Pastor, Cabeza, Buche, Barbacoa, Pollo carnes USDA 118 kcal
14 Frijoles side orders USDA 144 kcal
15 Guacamole side orders USDA 150 kcal
16 Pina bebidas USDA 151 kcal
17 Tacos combination plato USDA 170 kcal
18 French Fries burgers USDA 179 kcal
19 Green Salad salads Estimated 180 kcal
20 Salad with Meat salads Estimated 180 kcal
21 Sandwich De Pescado burgers USDA 180 kcal
22 Arroz side orders USDA 182 kcal
23 Enchiladas combination plato USDA 191 kcal
24 Birria combination plato USDA 192 kcal
25 Pink bebidas USDA 197 kcal
26 Carne Asada carnes USDA 198 kcal
27 Sour Cream side orders USDA 200 kcal
28 Chicken Nuggets antojitos USDA 212 kcal
29 Burrito combination plato USDA 219 kcal
30 Lengua carnes USDA 224 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Desayuno Burrito

breakfast 640 kcal

Jamaica

bebidas 488 kcal

Tostada

antojitos 474 kcal

Al Pastor

tacos 390 kcal

Al Pastor

burritos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rigo's Taco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rigo's Taco items have calorie data?
Rigo's Taco currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rigo's Taco?
The lightest item currently tracked is Pollo at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rigo's Taco calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rigo's Taco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.