Nutrition Breakdown

Ridgeview Family Restaurant Calories — Lowest to Highest

Browse calorie values for Ridgeview Family Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

138 / 138 items resolved USDA database: 40 Estimated: 98

Lowest Calorie Items at Ridgeview Family Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Steak pita specials Estimated 10 kcal
2 Steak Quesadilla (For 5) appetizers Estimated 10 kcal
3 Top Off Your Sandwich With Any Of These Condiments - Burger build a burger USDA 20 kcal
4 Bacon Blew Burger burger sandwich specials USDA 106 kcal
5 Southwestern Chicken chicken sandwich specials USDA 106 kcal
6 Turkey Melt specialty melts USDA 122 kcal
7 Chicken Parmesan chicken sandwich specials USDA 134 kcal
8 Buffalo Chicken chicken sandwich specials USDA 138 kcal
9 Cottage Cheese And Fruit on the lighter side Estimated 140 kcal
10 Fresh Fruit Bowl on the lighter side Estimated 140 kcal
11 Chicken Cordon Bleu Melt specialty melts USDA 143 kcal
12 Chicken Melt specialty melts USDA 151 kcal
13 Shaved Steak Supreme specialty sandwiches USDA 152 kcal
14 Your Choice Of Any 1 Items - Broiled Chicken build a burger USDA 153 kcal
15 Your Choice Of Any 1 Items - Burger build a burger USDA 153 kcal
16 Top Off Your Sandwich With Any Of These Condiments - Broiled Chicken build a burger USDA 155 kcal
17 Bbq Chicken chicken sandwich specials USDA 157 kcal
18 Philly Chicken pita specials USDA 164 kcal
19 Combo Platter (For 5) appetizers Estimated 170 kcal
20 Veggie Platter (For 12) appetizers Estimated 170 kcal
21 Crab Salad pita sandwiches Estimated 180 kcal
22 Dinner Salad on the lighter side Estimated 180 kcal
23 Egg Salad pita sandwiches Estimated 180 kcal
24 Egg Salad (Large) sandwiches Estimated 180 kcal
25 Greek Salad on the lighter side Estimated 180 kcal
26 Ham Salad pita sandwiches Estimated 180 kcal
27 Ham Salad pita sandwiches Estimated 180 kcal
28 Ham Salad soup and sandwich special - club sandwiches Estimated 180 kcal
29 Ham Salad soup and sandwich special - club sandwiches Estimated 180 kcal
30 Ham Salad (Large) cold plates Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Logs (For 5)

appetizers 710 kcal

Cheeseburger

soup and sandwich special - club sandwiches 620 kcal

Hamburger (Large)

sandwiches 620 kcal

Hamburger Barbecue

soup and sandwich special - hot sandwiches 620 kcal

Hot Cheeseburger

soup and sandwich special - hot sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ridgeview Family Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ridgeview Family Restaurant items have calorie data?
Ridgeview Family Restaurant currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ridgeview Family Restaurant?
The lightest item currently tracked is Philly Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ridgeview Family Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ridgeview Family Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.