Nutrition Breakdown

Ridgedale Pizza Calories — Lowest to Highest

Browse calorie values for Ridgedale Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

117 / 117 items resolved USDA database: 20 Estimated: 97

Lowest Calorie Items at Ridgedale Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheesesteak hot subs Estimated 10 kcal
2 Plain Steak hot subs Estimated 10 kcal
3 Grilled Whole Wheat Alla Ridgedale paninis USDA 44 kcal
4 Primavera the classics USDA 56 kcal
5 Tuna wraps USDA 94 kcal
6 Lasagna the classics USDA 101 kcal
7 Meat Sauce the classics USDA 104 kcal
8 Eggplant Parmigiana the classics USDA 110 kcal
9 Baked Ziti the classics USDA 146 kcal
10 Bolognese the classics USDA 146 kcal
11 Cavatelli & Broccoli the classics USDA 148 kcal
12 Alfredo the classics USDA 150 kcal
13 Stuffed Wrap wraps USDA 160 kcal
14 Clam Sauce the classics USDA 162 kcal
15 Chicken Parmigiana the classics USDA 173 kcal
16 Chef Salad salads Estimated 180 kcal
17 Classic Caesar salad salads Estimated 180 kcal
18 Extra Salad Dressing salads Estimated 180 kcal
19 Garden Salad salads Estimated 180 kcal
20 Grilled Vegetable Salad salads Estimated 180 kcal
21 Salad Extras salads Estimated 180 kcal
22 Tomato Salad salads Estimated 180 kcal
23 Veal Parmigiana the classics USDA 204 kcal
24 Stuffed Shells (6) the classics USDA 205 kcal
25 Manicotti (4) the classics USDA 207 kcal
26 Chicken Cheesesteak hot subs Estimated 220 kcal
27 Chicken Steak hot subs Estimated 220 kcal
28 Homemade Soup appetizers Estimated 220 kcal
29 Grilled Chicken wraps USDA 225 kcal
30 Sausage the classics USDA 253 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic & Oil

the classics 884 kcal

Broccoli Rabe Pizza

new pizzas 710 kcal

Eggplant Pizza

new pizzas 710 kcal

Hawaiian Pizza

create your own pizza 710 kcal

Margherita Pizza

create your own pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ridgedale Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ridgedale Pizza items have calorie data?
Ridgedale Pizza currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ridgedale Pizza?
The lightest item currently tracked is Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ridgedale Pizza calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ridgedale Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.