Nutrition Breakdown
Rics Stony Hill Calories — Lowest to Highest
Browse calorie values for Rics Stony Hill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
254 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Rics Stony Hill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak and Eggs | brunch | Estimated | 10 kcal |
| 2 | Baby Bok Choy | sides | USDA | 13 kcal |
| 3 | Tomato Coconut Mussels | appetizers | USDA | 31 kcal |
| 4 | Rice and Peas | sides | USDA | 64 kcal |
| 5 | Watercress Salad | brunch | Estimated | 90 kcal |
| 6 | Watercress Salad | appetizers | Estimated | 90 kcal |
| 7 | Curry Jumbo Shrimp | entrees | USDA | 107 kcal |
| 8 | Mac and Cheese | sides | USDA | 110 kcal |
| 9 | Jerk Spiced Salmon | entrees | USDA | 118 kcal |
| 10 | Curried Goat Stew | entrees | USDA | 119 kcal |
| 11 | Red Curry Linguine | entrees | USDA | 121 kcal |
| 12 | Oxtail and Lima Bean Stew | entrees | USDA | 165 kcal |
| 13 | Caribbean Spring Mix Salad | brunch | Estimated | 180 kcal |
| 14 | Caribbean Spring Mix Salad | appetizers | Estimated | 180 kcal |
| 15 | Grilled Black Angus Steak | entrees | USDA | 203 kcal |
| 16 | Ackee and Salt Fish Taco | caribbean tacos | USDA | 250 kcal |
| 17 | Curry Goat Taco | caribbean tacos | USDA | 250 kcal |
| 18 | Jerk Chicken Taco | caribbean tacos | USDA | 250 kcal |
| 19 | Jerk Shrimp Taco | caribbean tacos | USDA | 250 kcal |
| 20 | Pulled Pork Taco | caribbean tacos | USDA | 250 kcal |
| 21 | Spiced Bok Choy Taco | caribbean tacos | USDA | 250 kcal |
| 22 | Stony Hill Jerk Chicken | entrees | USDA | 250 kcal |
| 23 | Swai Fish Taco | caribbean tacos | USDA | 250 kcal |
| 24 | Fried Sweet Plantains | sides | USDA | 309 kcal |
| 25 | Whole Red Snapper | entrees | USDA | 318 kcal |
| 26 | Ackee Bruschetta | appetizers | Estimated | 390 kcal |
| 27 | Ackee and Salt Fish Omelette | brunch | Estimated | 390 kcal |
| 28 | Baby Bok Choy Fritatas | brunch | Estimated | 390 kcal |
| 29 | Baby Bok Choy Omelette | brunch | Estimated | 390 kcal |
| 30 | Coco Bread French Toast | brunch | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jerk Chicken Spring Rolls
Golden Pancakes
Lentil and Corn Cake
Ackee Bruschetta
Ackee and Salt Fish Omelette
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rics Stony Hill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rics Stony Hill items have calorie data?
What is the lowest-calorie item at Rics Stony Hill?
Are Rics Stony Hill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.