Nutrition Breakdown
Ric's Ny Style Bakery & Deli Calories — Lowest to Highest
Browse calorie values for Ric's Ny Style Bakery & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
237 kcal
Lowest Item
1 kcal
Highest Item
714 kcal
Lowest Calorie Items at Ric's Ny Style Bakery & Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Soda | beverages | USDA | 25 kcal |
| 3 | Arizona Iced Tea | beverages | USDA | 39 kcal |
| 4 | Veggie Wrap | ric's wraps | USDA | 41 kcal |
| 5 | Fresh Orange Juice | beverages | USDA | 45 kcal |
| 6 | V-8 Juice | beverages | USDA | 49 kcal |
| 7 | Bottle Juice | beverages | USDA | 54 kcal |
| 8 | Benny's Wrap | ric's wraps | USDA | 106 kcal |
| 9 | Turkey Florence | local favorites | USDA | 106 kcal |
| 10 | Greek Turkey | signature sandwiches | USDA | 115 kcal |
| 11 | Chicken Little | local favorites | USDA | 123 kcal |
| 12 | Pacific Melt | local favorites | USDA | 142 kcal |
| 13 | Salsa Turkey | ric's wraps | USDA | 143 kcal |
| 14 | Classic Roast Beef | ny deli style | USDA | 155 kcal |
| 15 | Roasted Pepper Chicken | local favorites | USDA | 157 kcal |
| 16 | Cream Cheese Spread Foriclies | cream cheese spread foriclies | USDA | 179 kcal |
| 17 | New York Reuben | ny deli style | USDA | 188 kcal |
| 18 | Fresh Nova Salmon | bagels with spreads | USDA | 193 kcal |
| 19 | Tuscan Chicken | signature sandwiches | USDA | 220 kcal |
| 20 | Philly Cheese Steak | ny deli style | USDA | 224 kcal |
| 21 | Homemade Egg, Tuna or Chicken Salad | ny deli style | USDA | 228 kcal |
| 22 | Chicken Caesar Wrap | ric's wraps | USDA | 232 kcal |
| 23 | Madres Tuna | ric's wraps | USDA | 244 kcal |
| 24 | Island Chicken | local favorites | USDA | 250 kcal |
| 25 | Lox Spread | bagels with spreads | USDA | 250 kcal |
| 26 | Ric's Pastrami | ny deli style | USDA | 250 kcal |
| 27 | Bagel Foriclies | bagel foriclies | USDA | 259 kcal |
| 28 | Fresh Bagels | bagels & spreads | USDA | 264 kcal |
| 29 | Flavored Cream Cheese | bagels with spreads | USDA | 275 kcal |
| 30 | Florida Straits | local favorites | USDA | 281 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Butter
Ric's Turkey Chipotle Mayo
Pesto Foccacia Each
Cappuccino
Peanut Butter & Jelly
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ric's Ny Style Bakery & Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ric's Ny Style Bakery & Deli items have calorie data?
What is the lowest-calorie item at Ric's Ny Style Bakery & Deli?
Are Ric's Ny Style Bakery & Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.