Nutrition Breakdown
Rico's Mexican Restaurant Calories — Lowest to Highest
Browse calorie values for Rico's Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
98 kcal
Highest Item
800 kcal
Lowest Calorie Items at Rico's Mexican Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fajitas Rancheros | especialidades | USDA | 98 kcal |
| 2 | Fajitas Cuernavaca | especialidades | USDA | 119 kcal |
| 3 | Fajitas Demonio | especialidades | USDA | 119 kcal |
| 4 | Fajitas Mexicana | especialidades | USDA | 119 kcal |
| 5 | Fajitas Monterrey | especialidades | USDA | 119 kcal |
| 6 | Fajitas Poblanas | especialidades | USDA | 119 kcal |
| 7 | Rico's Fajitas | especialidades | USDA | 119 kcal |
| 8 | Appetizer Platter | antojitos | Estimated | 145 kcal |
| 9 | Soup And Salad | sopas y ensaladas | Estimated | 170 kcal |
| 10 | Fajita Salad | sopas y ensaladas | Estimated | 180 kcal |
| 11 | Fiesta Salad | sopas y ensaladas | Estimated | 180 kcal |
| 12 | Garden Salad | sopas y ensaladas | Estimated | 180 kcal |
| 13 | Grilled Shrimp Salad | sopas y ensaladas | Estimated | 180 kcal |
| 14 | Armando's Special | rico's parilla | Estimated | 195 kcal |
| 15 | Cam. Brocheta | rico's seafood | Estimated | 195 kcal |
| 16 | Cam. Picantes | rico's seafood | Estimated | 195 kcal |
| 17 | El Guanajuato | especialidades | Estimated | 195 kcal |
| 18 | El Casador | especialidades | USDA | 200 kcal |
| 19 | El Pescador | especialidades | USDA | 200 kcal |
| 20 | Charro Beans Soup | sopas y ensaladas | Estimated | 220 kcal |
| 21 | Vegetable Soup | sopas y ensaladas | Estimated | 220 kcal |
| 22 | El Gallo | platos convinados | Estimated | 234 kcal |
| 23 | El Pueblito | platos convinados | Estimated | 234 kcal |
| 24 | 3 Crispy Or Soft Tacos | tacos y tostadas | Estimated | 280 kcal |
| 25 | Fish Tacos | rico's seafood | Estimated | 280 kcal |
| 26 | Fried Ice Cream | desserts | Estimated | 290 kcal |
| 27 | El Tampiqueno | platos convinados | Estimated | 293 kcal |
| 28 | Chicken Soup | sopas y ensaladas | Estimated | 325 kcal |
| 29 | Apple Or Banana Empanada | desserts | Estimated | 332 kcal |
| 30 | El Compadre | platos convinados | Estimated | 332 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fajita Burrito
Fiesta Burrito
Chicken Flautas
Bean & Cheese
Chimichanga
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rico's Mexican Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rico's Mexican Restaurant items have calorie data?
What is the lowest-calorie item at Rico's Mexican Restaurant?
Are Rico's Mexican Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.