Nutrition Breakdown

Rico's Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Rico's Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

98 kcal

Highest Item

800 kcal

106 / 106 items resolved USDA database: 9 Estimated: 97

Lowest Calorie Items at Rico's Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fajitas Rancheros especialidades USDA 98 kcal
2 Fajitas Cuernavaca especialidades USDA 119 kcal
3 Fajitas Demonio especialidades USDA 119 kcal
4 Fajitas Mexicana especialidades USDA 119 kcal
5 Fajitas Monterrey especialidades USDA 119 kcal
6 Fajitas Poblanas especialidades USDA 119 kcal
7 Rico's Fajitas especialidades USDA 119 kcal
8 Appetizer Platter antojitos Estimated 145 kcal
9 Soup And Salad sopas y ensaladas Estimated 170 kcal
10 Fajita Salad sopas y ensaladas Estimated 180 kcal
11 Fiesta Salad sopas y ensaladas Estimated 180 kcal
12 Garden Salad sopas y ensaladas Estimated 180 kcal
13 Grilled Shrimp Salad sopas y ensaladas Estimated 180 kcal
14 Armando's Special rico's parilla Estimated 195 kcal
15 Cam. Brocheta rico's seafood Estimated 195 kcal
16 Cam. Picantes rico's seafood Estimated 195 kcal
17 El Guanajuato especialidades Estimated 195 kcal
18 El Casador especialidades USDA 200 kcal
19 El Pescador especialidades USDA 200 kcal
20 Charro Beans Soup sopas y ensaladas Estimated 220 kcal
21 Vegetable Soup sopas y ensaladas Estimated 220 kcal
22 El Gallo platos convinados Estimated 234 kcal
23 El Pueblito platos convinados Estimated 234 kcal
24 3 Crispy Or Soft Tacos tacos y tostadas Estimated 280 kcal
25 Fish Tacos rico's seafood Estimated 280 kcal
26 Fried Ice Cream desserts Estimated 290 kcal
27 El Tampiqueno platos convinados Estimated 293 kcal
28 Chicken Soup sopas y ensaladas Estimated 325 kcal
29 Apple Or Banana Empanada desserts Estimated 332 kcal
30 El Compadre platos convinados Estimated 332 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fajita Burrito

burritos 800 kcal

Fiesta Burrito

burritos 800 kcal

Chicken Flautas

tacos y tostadas 538 kcal

Bean & Cheese

burritos 488 kcal

Chimichanga

burritos 488 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rico's Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rico's Mexican Restaurant items have calorie data?

Rico's Mexican Restaurant currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rico's Mexican Restaurant?

The lightest item currently tracked is Fajitas Rancheros at approximately 98 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rico's Mexican Restaurant calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Rico's Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP