Nutrition Breakdown

Rico's Grill Calories — Lowest to Highest

Browse calorie values for Rico's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

107 kcal

Highest Item

800 kcal

133 / 133 items resolved USDA database: 10 Estimated: 123

Lowest Calorie Items at Rico's Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Huevos Con Carne brunch USDA 107 kcal
2 Huevos A La Mexicana brunch USDA 127 kcal
3 Huevos Con Jamon brunch USDA 131 kcal
4 Huevos Con Tocino brunch USDA 131 kcal
5 The Cadillac Platter appetizers Estimated 145 kcal
6 Chilaquiles (Migas) brunch USDA 167 kcal
7 Huevos Rancheros brunch USDA 167 kcal
8 Soup & Salad lunch Estimated 170 kcal
9 Soup & Salad soups and salads Estimated 170 kcal
10 Fajita Lunch Salad lunch Estimated 180 kcal
11 Fajita Salad soups and salads Estimated 180 kcal
12 Fiesta Salad soups and salads Estimated 180 kcal
13 Garden Salad soups and salads Estimated 180 kcal
14 Grilled Shrimp Salad soups and salads Estimated 180 kcal
15 Lunch Salad lunch Estimated 180 kcal
16 Shrimp Salad lunch Estimated 180 kcal
17 Huevos Con Chorizo brunch USDA 184 kcal
18 Camarones Brocheta seafood Estimated 195 kcal
19 Camarones Picantes seafood Estimated 195 kcal
20 El Guanajuato specialties Estimated 195 kcal
21 Lazaro's Special from the grill Estimated 195 kcal
22 Lunch Carnitas lunch USDA 200 kcal
23 Charro Beans Soup soups and salads Estimated 220 kcal
24 Vegetable Soup soups and salads Estimated 220 kcal
25 Fajita Chimichanga lunch USDA 221 kcal
26 Fish Tacos lunch USDA 250 kcal
27 1 Enchilada & 1 Crispy, Soft Taco lunch Estimated 280 kcal
28 1 Fajita Taco & 1 Cheese Enchilada lunch Estimated 280 kcal
29 2 Tacos lunch Estimated 280 kcal
30 3 Crispy Or Soft Tacos tacos and tostadas Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 123

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fajita Burrito

lunch 800 kcal

Fajita Burrito

burritos 800 kcal

Fiesta Burrito

lunch 800 kcal

Fiesta Burrito

burritos 800 kcal

2 Chicken Flautas

lunch 538 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rico's Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rico's Grill items have calorie data?
Rico's Grill currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rico's Grill?
The lightest item currently tracked is Huevos Con Carne at approximately 107 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rico's Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 123 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rico's Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.