Nutrition Breakdown

Rico's Fine Mexican Food Calories — Lowest to Highest

Browse calorie values for Rico's Fine Mexican Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

53 kcal

Highest Item

640 kcal

75 / 75 items resolved USDA database: 50 Estimated: 25

Lowest Calorie Items at Rico's Fine Mexican Food

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Peach Melba natural juices & smoothies USDA 53 kcal
2 Fresh Avocado Sandwich ricos gourmet sandwiches USDA 54 kcal
3 Power Boost natural juices & smoothies USDA 65 kcal
4 Tropical Tease natural juices & smoothies USDA 65 kcal
5 Sunrise Value Picnic value picnic packages USDA 79 kcal
6 Huevos Rancheros north & latin american breakfast USDA 109 kcal
7 Mushroom & Cheese Omelet north & latin american breakfast USDA 128 kcal
8 Spanish Omelet north & latin american breakfast USDA 128 kcal
9 Bowl of Homemade Beans & Melted Cheese sides USDA 129 kcal
10 Boiled Chicken Burrito healthy burritos USDA 145 kcal
11 Grilled Chicken Burrito healthy burritos USDA 145 kcal
12 Summer Burrito healthy burritos USDA 145 kcal
13 Guacamole sides USDA 150 kcal
14 Yogurt & Fresh Fruit Salad salads Estimated 160 kcal
15 Monterey Pina Colada natural juices & smoothies USDA 161 kcal
16 Sunbather Value Picnic with Taco Salad value picnic packages USDA 179 kcal
17 Large Avocado Salad salads Estimated 180 kcal
18 Large Garden Salad salads Estimated 180 kcal
19 Large Ricos Special Mexican Salad salads Estimated 180 kcal
20 Spinach & Mushroom Salad salads Estimated 180 kcal
21 Meat Quesadilla quesadillas USDA 181 kcal
22 Sunbather Value Picnic with Tostada value picnic packages USDA 181 kcal
23 Steak & Cheese Sandwich ricos gourmet sandwiches USDA 183 kcal
24 Sunset Value Picnic with Meat value picnic packages USDA 193 kcal
25 Sunset Value Picnic with Vegetables value picnic packages USDA 193 kcal
26 Carne Asada Burrito healthy burritos USDA 202 kcal
27 Carnitas Burrito healthy burritos USDA 202 kcal
28 Chile Colorado Burrito healthy burritos USDA 202 kcal
29 Chile Verde Burrito healthy burritos USDA 202 kcal
30 Rice & Bean Burrito healthy burritos USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ricos Breakfast Burrito

breakfast burritos 640 kcal

Chips & Guacamole

sides 500 kcal

Chocolate Chip Cookie

ricos famous desserts 471 kcal

Chips & Salsa Fresca

sides 464 kcal

Chips & Salsa Picante

sides 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rico's Fine Mexican Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rico's Fine Mexican Food items have calorie data?
Rico's Fine Mexican Food currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rico's Fine Mexican Food?
The lightest item currently tracked is Peach Melba at approximately 53 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rico's Fine Mexican Food calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rico's Fine Mexican Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.