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Nutrition Breakdown

Rick's Tavern on Main Calories — Lowest to Highest

Browse calorie values for Rick's Tavern on Main menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

21 kcal

Highest Item

884 kcal

29 / 29 items resolved USDA database: 28 Estimated: 1

Lowest Calorie Items at Rick's Tavern on Main

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Nachos starters USDA 21 kcal
2 Tavern Salad salads USDA 21 kcal
3 Grilled Veggies starters USDA 24 kcal
4 The Tavern burgers and sliders USDA 24 kcal
5 Grilled Veggie Salad salads USDA 40 kcal
6 Sweet Chicken Apple bower’s gourmet sausages $10 USDA 59 kcal
7 Rick’s Waffle Fries starters USDA 86 kcal
8 Chicken Pesto Wrap house favorites USDA 104 kcal
9 The Wedge salads USDA 136 kcal
10 Brussels Sprouts starters USDA 138 kcal
11 Fresh Hand Cut Fries starters USDA 167 kcal
12 Parmesan Pesto Fries starters USDA 193 kcal
13 Tavern Sliders burgers and sliders USDA 194 kcal
14 Spinach Artichoke Grilled Cheese house favorites USDA 200 kcal
15 Chicken Club Sandwich house favorites USDA 220 kcal
16 Santa Monica burgers and sliders USDA 225 kcal
17 Nachos starters USDA 242 kcal
18 Hot Polish Kielbasa bower’s gourmet sausages $10 USDA 268 kcal
19 Spicy Bird burgers and sliders USDA 281 kcal
20 Tavern Wings starters USDA 300 kcal
21 Apricot Brie Melt house favorites USDA 306 kcal
22 Tavern Mac And Cheese house favorites USDA 325 kcal
23 Portugese Linguisa bower’s gourmet sausages $10 USDA 331 kcal
24 Fireball Chicken Sandwich house favorites USDA 353 kcal
25 Tavern Wings starters Estimated 390 kcal
26 Rick’s Fireball Burger burgers and sliders USDA 400 kcal
27 Sweet Potato Fries starters USDA 467 kcal
28 Tavern Skins starters USDA 536 kcal
29 Kale Salad salads USDA 884 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kale Salad

salads 884 kcal

Tavern Skins

starters 536 kcal

Sweet Potato Fries

starters 467 kcal

Rick’s Fireball Burger

burgers and sliders 400 kcal

Tavern Wings

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rick's Tavern on Main Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rick's Tavern on Main items have calorie data?
Rick's Tavern on Main currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rick's Tavern on Main?
The lightest item currently tracked is Nachos at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rick's Tavern on Main calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rick's Tavern on Main full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.