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Nutrition Breakdown

Rick's Famous Cafe Calories — Lowest to Highest

Browse calorie values for Rick's Famous Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

120 / 120 items resolved USDA database: 19 Estimated: 101

Lowest Calorie Items at Rick's Famous Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water thirst quenchers Estimated 10 kcal
2 Country Fried Steak Dinner fresh from the farm Estimated 10 kcal
3 Ham Steak Dinner fresh from the farm Estimated 10 kcal
4 Philly Cheese Steak huge overstuffed po-boys Estimated 10 kcal
5 Corned Beef Hash or Chopped Steak and Eggs eggs Estimated 13 kcal
6 Eggs with Ham Steak, Canadian Bacon or Liver eggs Estimated 13 kcal
7 Steak and Eggs eggs Estimated 16 kcal
8 Western omelettes USDA 23 kcal
9 Coffee thirst quenchers Estimated 40 kcal
10 Spanish omelettes USDA 41 kcal
11 Gumbo or Soup Du Jour in the beginning USDA 86 kcal
12 Coconut Shrimp in the beginning USDA 99 kcal
13 Tea (Hot or Iced), Soft Drinks or Lemonade thirst quenchers Estimated 135 kcal
14 U.S. Choice Rib Eye Steak fresh from the farm Estimated 135 kcal
15 Chips and Salsa in the beginning USDA 143 kcal
16 Seafood omelettes USDA 143 kcal
17 Jalapeno Poppers in the beginning USDA 152 kcal
18 Catfish Platter crusin' the coast Estimated 170 kcal
19 Combo Platter crusin' the coast Estimated 170 kcal
20 Fisherman's Platter crusin' the coast Estimated 170 kcal
21 Oyster Platter crusin' the coast Estimated 170 kcal
22 Shrimp Platter crusin' the coast Estimated 170 kcal
23 Ahi Tuna Salad from the garden Estimated 180 kcal
24 Classic Caesar Salad from the garden Estimated 180 kcal
25 Club Salad from the garden Estimated 180 kcal
26 Cocomo Beach Salad from the garden Estimated 180 kcal
27 Greek Salad from the garden Estimated 180 kcal
28 Grilled Shrimp and Avocado Salad from the garden Estimated 180 kcal
29 Hot Brisket Salad from the garden Estimated 180 kcal
30 Popcorn shrimp Salad from the garden Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 101

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger Po-Boy

huge overstuffed po-boys 620 kcal

Our 'World Class' Cafe Burger

our 'world class' cafe burger 620 kcal

Marinated Grilled Chicken Breast

fresh from the farm 538 kcal

Cafe Pancakes

pancakes and belgian waffles 525 kcal

Belgian Waffle

pancakes and belgian waffles 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rick's Famous Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rick's Famous Cafe items have calorie data?
Rick's Famous Cafe currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rick's Famous Cafe?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rick's Famous Cafe calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 101 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rick's Famous Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.