Nutrition Breakdown

Rick's Dessert Diner Calories — Lowest to Highest

Browse calorie values for Rick's Dessert Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

10 kcal

Highest Item

576 kcal

280 / 280 items resolved USDA database: 56 Estimated: 224

Lowest Calorie Items at Rick's Dessert Diner

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Apricot Almond Gateau torte Estimated 10 kcal
2 Coffee Chip Chocolate cheesecakes Estimated 40 kcal
3 Fresh Strawberry Pie baked pies & cream pies USDA 42 kcal
4 Lemon Chiffon Pie baked pies & cream pies USDA 53 kcal
5 Chocolate Banana Cream Pie baked pies & cream pies USDA 65 kcal
6 Fruit Gateau torte Estimated 75 kcal
7 Chocolate Coconut Cream Pie baked pies & cream pies USDA 101 kcal
8 Parfait pastry USDA 101 kcal
9 Peach Kuchen pastry USDA 115 kcal
10 Chocolate Mint Brownies pastry USDA 125 kcal
11 Key Lime Pie baked pies & cream pies USDA 134 kcal
12 Fresh Fruit Tart tarts / mousse tarts Estimated 140 kcal
13 Fruit Basket torte Estimated 140 kcal
14 Fudge Sundae Pie baked pies & cream pies USDA 169 kcal
15 Berry Pate torte USDA 201 kcal
16 Chocolate Pate torte USDA 201 kcal
17 Raspberry Chiffon Pie baked pies & cream pies USDA 215 kcal
18 Peach Cobbler pastry USDA 217 kcal
19 Fruit Cobbler pastry USDA 221 kcal
20 Zebra Fudge Brownies pastry USDA 230 kcal
21 Harlequin Pate torte USDA 235 kcal
22 Frangelico Pate torte USDA 245 kcal
23 Eclairs pastry USDA 255 kcal
24 Apple Blackberry Pie baked pies & cream pies USDA 260 kcal
25 Coconut Lemon Pie baked pies & cream pies USDA 260 kcal
26 Creme Brulee pastry USDA 262 kcal
27 Chocolate Hazelnut Torte torte USDA 264 kcal
28 Strawberry Rhubarb Pie baked pies & cream pies USDA 277 kcal
29 Strawberry Cream Pie baked pies & cream pies USDA 278 kcal
30 White Chocolate Fudge Pie baked pies & cream pies USDA 291 kcal
Nutrition sync is temporarily paused Missing official items: 224

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Torta Stratiacella

torte 576 kcal

White Chocolate Brownies

pastry 539 kcal

Creme Brulee Tart

pastry 528 kcal

Strawberry Pie

baked pies & cream pies 508 kcal

Apple Pie

baked pies & cream pies 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rick's Dessert Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rick's Dessert Diner items have calorie data?
Rick's Dessert Diner currently has calorie values for 280 of 280 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rick's Dessert Diner?
The lightest item currently tracked is Apricot Almond Gateau at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rick's Dessert Diner calorie values official or estimated?
This page uses a hybrid model: 56 items use USDA database estimates, while 224 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rick's Dessert Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.