Nutrition Breakdown
Rick & Brian's Cafe & Bakery Calories — Lowest to Highest
Browse calorie values for Rick & Brian's Cafe & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
377 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Rick & Brian's Cafe & Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Willie's Country Fried Steak | country breakfast | Estimated | 10 kcal |
| 2 | NY Strip Steak and Eggs | breakfast favorites | Estimated | 13 kcal |
| 3 | Choice NY Strip Steak | dinner favorites | Estimated | 135 kcal |
| 4 | Choice Sirloin Steak and Eggs | breakfast favorites | Estimated | 135 kcal |
| 5 | Fresh Fruit | side dishes | Estimated | 140 kcal |
| 6 | Fresh Fruit Salad | something light | Estimated | 160 kcal |
| 7 | Enchilada Platter | foreign relations | Estimated | 170 kcal |
| 8 | Fajita Platter | foreign relations | Estimated | 170 kcal |
| 9 | Chef's Salad | something light | Estimated | 180 kcal |
| 10 | Cobb Salad | something light | Estimated | 180 kcal |
| 11 | Garden Salad | something light | Estimated | 180 kcal |
| 12 | Side Salad | side dishes | Estimated | 180 kcal |
| 13 | Fruit Juice | beverages | Estimated | 200 kcal |
| 14 | Soup and Cornbread | something light | Estimated | 220 kcal |
| 15 | Soup of the Day | something light | Estimated | 220 kcal |
| 16 | Taco Salad | something light | Estimated | 230 kcal |
| 17 | Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 18 | 3 Tomato Slices | side dishes | Estimated | 260 kcal |
| 19 | Breakfast Tacos | breakfast favorites | Estimated | 280 kcal |
| 20 | Stack o' Fruit Pancakes | from the griddle | Estimated | 280 kcal |
| 21 | Chicken Caesar Salad | something light | Estimated | 305 kcal |
| 22 | Oriental Chicken Salad | something light | Estimated | 305 kcal |
| 23 | Bagel and Cream Cheese | side dishes | Estimated | 320 kcal |
| 24 | Cream of Wheat | side dishes | Estimated | 320 kcal |
| 25 | 1/2 Sandwich and Salad Combo | something light | Estimated | 325 kcal |
| 26 | Tuna Salad Sandwich | sandwiches | Estimated | 325 kcal |
| 27 | 1/2 Sandwich and Soup Combo | something light | Estimated | 345 kcal |
| 28 | 1 Biscuit | side dishes | Estimated | 390 kcal |
| 29 | 1 Egg | side dishes | Estimated | 390 kcal |
| 30 | 2 Eggs Any Style | country breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Basic Burger (Kid's Meal)
Gore's Garden Burger
Plain Jane Burger
The Heart Attack Burger
The John Wayne Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rick & Brian's Cafe & Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rick & Brian's Cafe & Bakery items have calorie data?
What is the lowest-calorie item at Rick & Brian's Cafe & Bakery?
Are Rick & Brian's Cafe & Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.