Nutrition Breakdown

Rice'n Spice Calories — Lowest to Highest

Browse calorie values for Rice'n Spice menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

56 kcal

Highest Item

520 kcal

38 / 38 items resolved USDA database: 10 Estimated: 28

Lowest Calorie Items at Rice'n Spice

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ginger Delight Combo lunch combination USDA 56 kcal
2 Green Curry Combo lunch combination USDA 66 kcal
3 Sweet and Sour Combo lunch combination USDA 80 kcal
4 Yellow Curry Combo lunch combination USDA 113 kcal
5 Garlic Pepper Combo lunch combination USDA 116 kcal
6 Pad Pug Combo lunch combination USDA 138 kcal
7 Red Curry Combo lunch combination USDA 152 kcal
8 Panang Curry Combo lunch combination USDA 203 kcal
9 Pad Kra Pao Combo lunch combination USDA 219 kcal
10 Swimming Rama Combo lunch combination USDA 265 kcal
11 Basil Fried Rice lunch special Estimated 320 kcal
12 Fried Rice lunch special Estimated 320 kcal
13 Crystal Noodles Soup lunch special Estimated 370 kcal
14 Garlic Lover lunch special Estimated 390 kcal
15 Ginger Delight lunch special Estimated 390 kcal
16 Green Curry lunch special Estimated 390 kcal
17 Pad Kana lunch special Estimated 390 kcal
18 Pad Kana Combo lunch combination Estimated 390 kcal
19 Pad Kra Pao lunch special Estimated 390 kcal
20 Pad Pug lunch special Estimated 390 kcal
21 Pad See Iew lunch special Estimated 390 kcal
22 Pad Talay lunch special Estimated 390 kcal
23 Pad Thai lunch special Estimated 390 kcal
24 Panang Curry lunch special Estimated 390 kcal
25 Pumpkin Curry Combo lunch combination Estimated 390 kcal
26 Rard Nah lunch special Estimated 390 kcal
27 Red Curry lunch special Estimated 390 kcal
28 Sweet 'n Sour lunch special Estimated 390 kcal
29 Swimming Rama lunch special Estimated 390 kcal
30 Yellow Curry lunch special Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chili Paste Noodles

lunch special 520 kcal

Drunken Noodles

lunch special 520 kcal

Kook Kai Noodles

lunch special 520 kcal

Tom Kha Noodles

lunch special 442 kcal

Tom Yum Noodles

lunch special 442 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rice'n Spice Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rice'n Spice items have calorie data?
Rice'n Spice currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rice'n Spice?
The lightest item currently tracked is Ginger Delight Combo at approximately 56 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rice'n Spice calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rice'n Spice full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.