Nutrition Breakdown
Rice Calories — Lowest to Highest
Browse calorie values for Rice menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
169 kcal
Lowest Item
1 kcal
Highest Item
714 kcal
Lowest Calorie Items at Rice
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hibiscus Iced Tea (herbal) | tea and coffee | USDA | 1 kcal |
| 2 | Tea | tea and coffee | USDA | 1 kcal |
| 3 | Tea | beverages | USDA | 1 kcal |
| 4 | Thai Iced Coffee | tea and coffee | USDA | 1 kcal |
| 5 | Thai Iced Coffee Sweet | beverages | USDA | 1 kcal |
| 6 | Espresso | tea and coffee | USDA | 9 kcal |
| 7 | Espresso | beverages | USDA | 9 kcal |
| 8 | Asian Slaw | salads | USDA | 12 kcal |
| 9 | Iced or Hot Ginger Tea | tea and coffee | USDA | 20 kcal |
| 10 | Vegetarian Meatballs | classics | USDA | 21 kcal |
| 11 | Thai Beef Salad | classics | USDA | 24 kcal |
| 12 | Fresh Pressed Juices Apple Lemon Ginger or Orange Cranberry | beverages | USDA | 25 kcal |
| 13 | Thai Black Rice with Edamame Peas Bhutanese Red Rice | special rices | USDA | 27 kcal |
| 14 | Avocado Y Poblano | dressings | USDA | 28 kcal |
| 15 | Japanese | rices | USDA | 30 kcal |
| 16 | Salsa Fresca | sauces | USDA | 33 kcal |
| 17 | Green Rice | special rices | USDA | 36 kcal |
| 18 | Ratatouille | classics | USDA | 36 kcal |
| 19 | Mexican Chicken Soup | soup | USDA | 37 kcal |
| 20 | Fresh Watermelon Juice | beverages | USDA | 38 kcal |
| 21 | Boylan's | non-alcoholic | USDA | 39 kcal |
| 22 | San Pellegrino | non-alcoholic | USDA | 39 kcal |
| 23 | Cafe Con Leche | tea and coffee | USDA | 40 kcal |
| 24 | Cafe Con Leche, Cappuccino, Latte | beverages | USDA | 40 kcal |
| 25 | Apricot and Orange Scone | lighter fare | USDA | 46 kcal |
| 26 | Orangina | non-alcoholic | USDA | 46 kcal |
| 27 | Greens | sides | USDA | 48 kcal |
| 28 | Watermelon Juice | fresh juices | USDA | 50 kcal |
| 29 | Bulgogi | sauces | USDA | 53 kcal |
| 30 | Soy Steamers | beverages | USDA | 53 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chipotle Mayonnaise
Soy Frosts
Energy Cookies
Thai Sweet Chili
Delicious Balsamic
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rice Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rice items have calorie data?
What is the lowest-calorie item at Rice?
Are Rice calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.