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Nutrition Breakdown

Rice King Calories — Lowest to Highest

Browse calorie values for Rice King menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

107 kcal

Lowest Item

6 kcal

Highest Item

168 kcal

20 / 20 items resolved USDA database: 20 Estimated: 0

Lowest Calorie Items at Rice King

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Substitute Shrimp single tray orders - small USDA 6 kcal
2 Egg Rolls appetizers USDA 55 kcal
3 25 People main USDA 62 kcal
4 35 People main USDA 62 kcal
5 45 People main USDA 88 kcal
6 Gyoza appetizers USDA 98 kcal
7 Entree single tray orders - small USDA 99 kcal
8 Entree single tray orders - medium USDA 99 kcal
9 Entree single tray orders - large USDA 99 kcal
10 Substitue Shrimp single tray orders - medium USDA 99 kcal
11 Substitue Shrimp single tray orders - large USDA 99 kcal
12 Chicken Chow Mein single tray orders - small USDA 106 kcal
13 Chicken Chow Mein single tray orders - medium USDA 106 kcal
14 Chicken Chow Mein single tray orders - large USDA 106 kcal
15 Steamed Rice single tray orders - small USDA 151 kcal
16 Steamed Rice single tray orders - medium USDA 151 kcal
17 Steamed Rice single tray orders - large USDA 151 kcal
18 Chicken Fried Rice single tray orders - small USDA 168 kcal
19 Chicken Fried Rice single tray orders - medium USDA 168 kcal
20 Chicken Fried Rice single tray orders - large USDA 168 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Fried Rice

single tray orders - small 168 kcal

Chicken Fried Rice

single tray orders - medium 168 kcal

Chicken Fried Rice

single tray orders - large 168 kcal

Steamed Rice

single tray orders - small 151 kcal

Steamed Rice

single tray orders - medium 151 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rice King Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rice King items have calorie data?
Rice King currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rice King?
The lightest item currently tracked is Substitute Shrimp at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rice King calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rice King full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.