Nutrition Breakdown
Rice Farm Calories — Lowest to Highest
Browse calorie values for Rice Farm menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
346 kcal
Lowest Item
10 kcal
Highest Item
521 kcal
Lowest Calorie Items at Rice Farm
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak | beef | Estimated | 10 kcal |
| 2 | Pepper Steak | party tray | Estimated | 10 kcal |
| 3 | Salt Pepper Pork Chop | party tray | USDA | 16 kcal |
| 4 | To Fu and Vegetable | party tray | USDA | 32 kcal |
| 5 | Sauteed String Bean | party tray | USDA | 50 kcal |
| 6 | Sauteed Spinach | party tray | USDA | 71 kcal |
| 7 | Shrimp and Vegetable | party tray | USDA | 78 kcal |
| 8 | Eggplant Garlic Sauce | party tray | USDA | 90 kcal |
| 9 | Salt and Pepper Shrimp | party tray | USDA | 99 kcal |
| 10 | Shrimp and To Fu | party tray | USDA | 99 kcal |
| 11 | To Fu Szechuan Style | party tray | USDA | 106 kcal |
| 12 | Vegetarian Delight | party tray | USDA | 119 kcal |
| 13 | Steamed Fish | party tray | USDA | 123 kcal |
| 14 | Seafood Delight | party tray | USDA | 143 kcal |
| 15 | Combination Fried Rice | party tray | USDA | 157 kcal |
| 16 | Happy Family | party tray | USDA | 159 kcal |
| 17 | Stuffed To Fu | party tray | USDA | 160 kcal |
| 18 | Mongolian Chicken | party tray | USDA | 164 kcal |
| 19 | Roast Chicken | party tray | USDA | 164 kcal |
| 20 | Chicken Fried Rice | party tray | USDA | 168 kcal |
| 21 | Fish Black Bean Sauce | party tray | USDA | 168 kcal |
| 22 | Mussels Black Bean Sauce | party tray | USDA | 168 kcal |
| 23 | Vegetarian Fried Rice | party tray | USDA | 174 kcal |
| 24 | Fried Squid | party tray | USDA | 175 kcal |
| 25 | Shrimp Fried Rice | party tray | USDA | 176 kcal |
| 26 | Beef Fried Rice | party tray | USDA | 178 kcal |
| 27 | BBQ Pork Fried Rice | party tray | USDA | 179 kcal |
| 28 | Mongolian Beef | party tray | USDA | 179 kcal |
| 29 | Black Pepper Pork Chop | party tray | USDA | 190 kcal |
| 30 | Egg Drop Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sauteed Beef Flat Noodle
Almond Chicken
Cashew Chicken
Chicken Chop Suey
Chicken Egg Foo Young
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rice Farm Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rice Farm items have calorie data?
What is the lowest-calorie item at Rice Farm?
Are Rice Farm calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.