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Nutrition Breakdown

Rice Cafe Calories — Lowest to Highest

Browse calorie values for Rice Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

159 / 159 items resolved USDA database: 30 Estimated: 129

Lowest Calorie Items at Rice Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak with Onion combo platters Estimated 10 kcal
2 Pepper Steak with Onion beef Estimated 10 kcal
3 Sprite soda USDA 40 kcal
4 Coke soda USDA 42 kcal
5 Water soda USDA 42 kcal
6 Orange Fanta soda USDA 47 kcal
7 Root Beer soda USDA 47 kcal
8 Chicken with Broccoli special diet menu USDA 62 kcal
9 Mixed Vegetables special diet menu USDA 68 kcal
10 Crab Ragoon (6) appetizers USDA 83 kcal
11 Grape Fanta soda USDA 83 kcal
12 Shrimp with Mixed Vegetables special diet menu USDA 83 kcal
13 Dumplings Fried or Steamed (6) appetizers USDA 113 kcal
14 Mini Curry Wings (6) appetizers USDA 113 kcal
15 Crispy Noodle Bag side orders USDA 116 kcal
16 Sweet & Sour Sauce side orders USDA 118 kcal
17 Teriyaki Beef (4) appetizers USDA 120 kcal
18 Shrimp with Broccoli special diet menu USDA 124 kcal
19 Dumpling Sauce side orders USDA 135 kcal
20 Chilli Sauce side orders USDA 156 kcal
21 Sweet & Sour Dipping Sauce side orders USDA 184 kcal
22 Fried Wontons (6) appetizers USDA 192 kcal
23 Egg Drop Soup soups Estimated 220 kcal
24 Hong Sue Noodle Soup noodles Estimated 220 kcal
25 Hot & Sour Soup soups Estimated 220 kcal
26 Subgum Wonton Soup soups Estimated 220 kcal
27 Tofu with Vegetable Soup soups Estimated 220 kcal
28 Wonton Soup soups Estimated 220 kcal
29 Fried Donuts (5) appetizers USDA 234 kcal
30 Chicken Wings (6) appetizers USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 129

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pan Fried Noodles

noodles 520 kcal

Cashew Chicken

combo platters 430 kcal

Cashew Chicken

chicken 430 kcal

Chicken Egg Foo Young

egg foo young 430 kcal

Chicken Lo Mein

lo mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rice Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rice Cafe items have calorie data?

Rice Cafe currently has calorie values for 159 of 159 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rice Cafe?

The lightest item currently tracked is Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rice Cafe calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 129 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Rice Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.