Nutrition Breakdown

Rice Bowl Cafe Calories — Lowest to Highest

Browse calorie values for Rice Bowl Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

136 / 136 items resolved USDA database: 40 Estimated: 96

Lowest Calorie Items at Rice Bowl Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Milk Tea beverages Estimated 10 kcal
3 Pepper Steak entrees Estimated 10 kcal
4 Chicken with Garlic Sauce Lunch Special lunch specials USDA 37 kcal
5 Home Style Bean Curd Lunch Special lunch specials USDA 37 kcal
6 Hunan Chicken Lunch Special lunch specials USDA 37 kcal
7 Sweet and Sour Chicken Lunch Special lunch specials USDA 37 kcal
8 Szechuan Chicken Lunch Special lunch specials USDA 37 kcal
9 Teriyaki Chicken Lunch Special lunch specials USDA 37 kcal
10 Three Cup Chicken Lunch Special lunch specials USDA 37 kcal
11 Beef Broccoli Lunch Special lunch specials USDA 75 kcal
12 Kung Pao Tofu Lunch Special lunch specials USDA 88 kcal
13 Crispy Shrimp Walnut Lunch Special lunch specials USDA 112 kcal
14 Salt and Pepper Shrimp Lunch Special lunch specials USDA 112 kcal
15 Shrimp Broccoli Lunch Special lunch specials USDA 112 kcal
16 Sweet and Sour Shrimp Lunch Special lunch specials USDA 112 kcal
17 Vegetable Combination Lunch Special lunch specials USDA 112 kcal
18 Kung Pao Chicken Lunch Special lunch specials USDA 129 kcal
19 Chicken with Mushrooms Lunch Special lunch specials USDA 135 kcal
20 Iced Tea beverages Estimated 135 kcal
21 Pepper Steak Lunch Special lunch specials USDA 138 kcal
22 General Tao's Chicken Lunch Special lunch specials USDA 141 kcal
23 Happy Family Lunch Special lunch specials USDA 141 kcal
24 Sesame Beef Lunch Special lunch specials USDA 141 kcal
25 Sesame Chicken Lunch Special lunch specials USDA 141 kcal
26 Chicken with Broccoli Lunch Special lunch specials USDA 151 kcal
27 Salt and Pepper Squid entrees USDA 159 kcal
28 Black Bean Chicken Lunch Special lunch specials USDA 160 kcal
29 Orange Peel Chicken Lunch Special lunch specials USDA 165 kcal
30 Kung Pao Beef Lunch Special lunch specials USDA 178 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Bean Chicken

entrees 430 kcal

Chicken Wings

appetizers 430 kcal

Chicken with Broccoli

entrees 430 kcal

Chicken with Garlic Sauce

entrees 430 kcal

Chicken with Mushrooms

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rice Bowl Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rice Bowl Cafe items have calorie data?
Rice Bowl Cafe currently has calorie values for 136 of 136 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rice Bowl Cafe?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rice Bowl Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rice Bowl Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.