Nutrition Breakdown

Rice & Beans Cocina Latina Calories — Lowest to Highest

Browse calorie values for Rice & Beans Cocina Latina menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

130 / 130 items resolved USDA database: 16 Estimated: 114

Lowest Calorie Items at Rice & Beans Cocina Latina

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea coffee USDA 1 kcal
2 Breaded Steak sandwiches Estimated 10 kcal
3 Breaded Steak house specialties Estimated 10 kcal
4 Breaded Steak mofongos Estimated 10 kcal
5 Espresso W/Steamed Milk coffee Estimated 10 kcal
6 King Fish Steak house specialties Estimated 10 kcal
7 King Fish Steak mofongos Estimated 10 kcal
8 Milanese Steak house specialties Estimated 10 kcal
9 Milanese Steak mofongos Estimated 10 kcal
10 Onion Steak sandwiches Estimated 10 kcal
11 Onion Steak house specialties Estimated 10 kcal
12 Onion Steak mofongos Estimated 10 kcal
13 Pepper Steak lunch special Estimated 10 kcal
14 Vinaigrette Steak house specialties Estimated 10 kcal
15 Vinaigrette Steak mofongos Estimated 10 kcal
16 Passion Fruit drinks USDA 33 kcal
17 Passion Fruit tropical shakes with milk USDA 33 kcal
18 Sour Sop tropical shakes with milk USDA 50 kcal
19 Strawberry tropical shakes with milk USDA 50 kcal
20 Sodas Hispanas drinks USDA 59 kcal
21 Mango drinks USDA 71 kcal
22 Mango tropical shakes with milk USDA 71 kcal
23 Mamey tropical shakes with milk USDA 124 kcal
24 Super Shake tropical shakes with milk USDA 125 kcal
25 Passion Fruit W/Milk drinks Estimated 140 kcal
26 Potato Salad salads Estimated 180 kcal
27 Sodas drinks Estimated 180 kcal
28 Tossed Salad salads Estimated 180 kcal
29 Iced Latte coffee Estimated 215 kcal
30 Beef Tripe Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 114

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta

salads 560 kcal

Breaded Chicken Breast

sandwiches 430 kcal

Breaded Chicken Breast

house specialties 430 kcal

Breaded Chicken Breast

mofongos 430 kcal

Chicken Breast

mofongos 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rice & Beans Cocina Latina Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rice & Beans Cocina Latina items have calorie data?

Rice & Beans Cocina Latina currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rice & Beans Cocina Latina?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rice & Beans Cocina Latina calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 114 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Rice & Beans Cocina Latina full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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