Nutrition Breakdown

Ricciardi's Deli & Italian Imports Calories — Lowest to Highest

Browse calorie values for Ricciardi's Deli & Italian Imports menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

48 / 48 items resolved USDA database: 19 Estimated: 29

Lowest Calorie Items at Ricciardi's Deli & Italian Imports

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak hot sanducci subs Estimated 10 kcal
2 Veggie deli sandwiches USDA 11 kcal
3 Thurs. Potato Bac. Chowder soups - weekly specials USDA 35 kcal
4 Chicken Noodle soups - daily USDA 41 kcal
5 Tuna sanducci subs USDA 94 kcal
6 Baked Ham sanducci subs USDA 107 kcal
7 Minestra (Greens and Beans) soups - daily USDA 109 kcal
8 Chef Salad salads USDA 123 kcal
9 Wed. Chili with Cheddar soups - weekly specials USDA 126 kcal
10 Roast Beef sanducci subs USDA 143 kcal
11 Fresh Blue Fish (Fridays) deli sandwiches USDA 144 kcal
12 Pasta Fagiole soups - daily USDA 157 kcal
13 Fresh Turkey Beast sanducci subs USDA 196 kcal
14 Italian Mix sanducci subs USDA 229 kcal
15 Hot Ham sanducci subs USDA 256 kcal
16 Chicken Salad sanducci subs Estimated 305 kcal
17 Chicken Salad deli sandwiches Estimated 305 kcal
18 Boiled Ham sanducci subs USDA 318 kcal
19 American Mix sanducci subs USDA 340 kcal
20 Antipasto salads USDA 357 kcal
21 American Mix deli sandwiches Estimated 390 kcal
22 Baked Ham deli sandwiches Estimated 390 kcal
23 Boiled Ham deli sandwiches Estimated 390 kcal
24 Bologna sanducci subs Estimated 390 kcal
25 Bolognese deli sandwiches Estimated 390 kcal
26 Cappicola deli sandwiches Estimated 390 kcal
27 Cappicola sanducci subs Estimated 390 kcal
28 Cheese deli sandwiches Estimated 390 kcal
29 Cheese sanducci subs Estimated 390 kcal
30 Eggplant hot sanducci subs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tossed Salad

salads 430 kcal

Genoa Salami

sanducci subs 393 kcal

American Mix

deli sandwiches 390 kcal

Baked Ham

deli sandwiches 390 kcal

Boiled Ham

deli sandwiches 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Lexington Pizza Parlour

italian
W

Winebar

italian
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
A

Annie's

italian
H

Honey Baked Ham

deli food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ricciardi's Deli & Italian Imports Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ricciardi's Deli & Italian Imports items have calorie data?
Ricciardi's Deli & Italian Imports currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ricciardi's Deli & Italian Imports?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ricciardi's Deli & Italian Imports calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ricciardi's Deli & Italian Imports full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.