Nutrition Breakdown

Ricardos Cafe Trotteria Calories — Lowest to Highest

Browse calorie values for Ricardos Cafe Trotteria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

246 kcal

Lowest Item

45 kcal

Highest Item

710 kcal

30 / 30 items resolved USDA database: 20 Estimated: 10

Lowest Calorie Items at Ricardos Cafe Trotteria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Picatta main menu USDA 45 kcal
2 Saltimbocca main menu USDA 45 kcal
3 Grilled Beef Tenderloin entrees USDA 61 kcal
4 Marsala main menu USDA 86 kcal
5 Pan Roasted Statler Chicken Breast entrees USDA 107 kcal
6 Penne Alla Norma pasta USDA 109 kcal
7 House Salad insalatas USDA 122 kcal
8 Lamb Loin entrees USDA 126 kcal
9 Pesce del Giorno entrees USDA 143 kcal
10 Shrimp Scampi pasta USDA 145 kcal
11 Caesar Salad insalatas Estimated 180 kcal
12 Caesar Salad insalatas Estimated 180 kcal
13 Caesar Salad insalatas Estimated 180 kcal
14 Lobster Mac & Cheese pasta USDA 185 kcal
15 Pan Roasted Salmon Filet entrees USDA 187 kcal
16 Grilled Pork T-Bone entrees USDA 219 kcal
17 Zuppa Del Giorno zuppa USDA 232 kcal
18 Lobster Ravioli pasta USDA 260 kcal
19 Ricardo II main menu USDA 265 kcal
20 Parmesan main menu USDA 325 kcal
21 House Salad with Crumbled Gorgonzola Cheese insalatas USDA 357 kcal
22 Insalata Del Giorno insalatas USDA 364 kcal
23 Antipasto antipasti Estimated 390 kcal
24 Calamari (Traditional or Buffalo Style) antipasti Estimated 390 kcal
25 Mozzarella Caprese insalatas Estimated 390 kcal
26 Mussels Del Giorno antipasti Estimated 390 kcal
27 Sauteed Shrimp antipasti Estimated 390 kcal
28 Stuffed Fried Olives antipasti Estimated 390 kcal
29 Mushroom Ravioli pasta USDA 400 kcal
30 Grilled Flat Bread Pizza Del Giorno antipasti Estimated 710 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Flat Bread Pizza Del Giorno

antipasti 710 kcal

Mushroom Ravioli

pasta 400 kcal

Antipasto

antipasti 390 kcal

Calamari (Traditional or Buffalo Style)

antipasti 390 kcal

Mozzarella Caprese

insalatas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ricardos Cafe Trotteria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ricardos Cafe Trotteria items have calorie data?
Ricardos Cafe Trotteria currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ricardos Cafe Trotteria?
The lightest item currently tracked is Picatta at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ricardos Cafe Trotteria calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ricardos Cafe Trotteria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.