Nutrition Breakdown

Ri Ra Atlanta Calories — Lowest to Highest

Browse calorie values for Ri Ra Atlanta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

391 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

179 / 179 items resolved USDA database: 8 Estimated: 171

Lowest Calorie Items at Ri Ra Atlanta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak and Eggs erin go brunch Estimated 10 kcal
2 Steak and Chips dinner entrees Estimated 15 kcal
3 Bistro Salad lunch chop chop salad Estimated 180 kcal
4 Bistro Salad dinner chop chop salads Estimated 180 kcal
5 Caesar Salad brunch chop chop salads Estimated 180 kcal
6 Caesar Salad lunch chop chop salad Estimated 180 kcal
7 Caesar Salad dinner chop chop salads Estimated 180 kcal
8 Chopped Caesar Side Salad brunch sides Estimated 180 kcal
9 Chopped Caesar Side Salad lunch sides Estimated 180 kcal
10 Chopped Caesar Side Salad dinner sides Estimated 180 kcal
11 Greek Salad lunch chop chop salad Estimated 180 kcal
12 Greek Salad dinner chop chop salads Estimated 180 kcal
13 Top Chop Salad brunch chop chop salads Estimated 180 kcal
14 Top Chop Salad lunch chop chop salad Estimated 180 kcal
15 Top Chop Salad dinner chop chop salads Estimated 180 kcal
16 B16. Fried Cheese Wonton desserts USDA 192 kcal
17 B6. Fried Scallops desserts USDA 217 kcal
18 B11. Fried Shrimp desserts USDA 218 kcal
19 B8. Honey Chicken Wings desserts USDA 247 kcal
20 B10. Fried Chicken Wings desserts USDA 289 kcal
21 Ice Cream desserts Estimated 290 kcal
22 B13. General Tso's Ribs Tip* desserts USDA 295 kcal
23 Bistro Salad Wrap lunch chop chop salad wrap Estimated 295 kcal
24 Caesar Salad Wrap lunch chop chop salad wrap Estimated 295 kcal
25 Greek Salad Wrap lunch chop chop salad wrap Estimated 295 kcal
26 Top Chop Salad Wrap lunch chop chop salad wrap Estimated 295 kcal
27 BBQ Chicken Salad lunch chop chop salad Estimated 305 kcal
28 B7. Fried Crab Sticks desserts USDA 314 kcal
29 Rice Pudding desserts Estimated 320 kcal
30 BBQ Chicken Salad Wrap lunch chop chop salad wrap Estimated 340 kcal
Nutrition sync is temporarily paused Missing official items: 171

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Guinness BBQ Burger

brunch sandwich bar 620 kcal

Guinness BBQ Burger

lunch pub burgers 620 kcal

Guinness BBQ Burger

dinner sandwich bar 620 kcal

Hot and Smoky Burger

lunch pub burgers 620 kcal

Pimento Cheese Burger

brunch sandwich bar 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ri Ra Atlanta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ri Ra Atlanta items have calorie data?
Ri Ra Atlanta currently has calorie values for 179 of 179 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ri Ra Atlanta?
The lightest item currently tracked is Steak and Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ri Ra Atlanta calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 171 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ri Ra Atlanta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.