Nutrition Breakdown
Rhythm & Spice Island Grill Calories — Lowest to Highest
Browse calorie values for Rhythm & Spice Island Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
299 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Rhythm & Spice Island Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Manish Water | salads | Estimated | 10 kcal |
| 2 | Homemade | side dishes | USDA | 34 kcal |
| 3 | Rice and Peas | side dishes | USDA | 64 kcal |
| 4 | Steamed Vegetables | side dishes | USDA | 65 kcal |
| 5 | Boiled Banana & Dumplings | side dishes | USDA | 144 kcal |
| 6 | Ackee & Saltfish | seafood | USDA | 154 kcal |
| 7 | French Fries | side dishes | USDA | 179 kcal |
| 8 | Fried Dumplings | side dishes | USDA | 192 kcal |
| 9 | Fried Ripe Plantains | side dishes | USDA | 212 kcal |
| 10 | Red Peas Soup | salads | Estimated | 220 kcal |
| 11 | Homamade Chicken Soups | salads | Estimated | 325 kcal |
| 12 | White Rice | side dishes | USDA | 356 kcal |
| 13 | Festival | side dishes | USDA | 367 kcal |
| 14 | Curried Goat | entrees | Estimated | 390 kcal |
| 15 | Curried Vegetables | entrees | Estimated | 390 kcal |
| 16 | Curry Goat | entrees | Estimated | 390 kcal |
| 17 | Jamaican Patties | salads | Estimated | 390 kcal |
| 18 | King Fish | seafood | Estimated | 390 kcal |
| 19 | Porgy | seafood | Estimated | 390 kcal |
| 20 | Red Snapper (Whole Fish) | seafood | Estimated | 390 kcal |
| 21 | Roti - Curried Shrimp | entrees | Estimated | 390 kcal |
| 22 | Salmon | seafood | Estimated | 390 kcal |
| 23 | Shrimp | seafood | Estimated | 390 kcal |
| 24 | Brown Stew ChickenOur chicken is fried to perfection and then slow cooked in our homemade brown gravy | entrees | Estimated | 430 kcal |
| 25 | Curried Chicken | entrees | Estimated | 430 kcal |
| 26 | Curry Chicken | entrees | Estimated | 430 kcal |
| 27 | Fried Chicken | entrees | Estimated | 430 kcal |
| 28 | Jerk Chicken | entrees | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Brown Stew ChickenOur chicken is fried to perfection and then slow cooked in our homemade brown gravy
Curried Chicken
Curry Chicken
Fried Chicken
Jerk Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rhythm & Spice Island Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rhythm & Spice Island Grill items have calorie data?
What is the lowest-calorie item at Rhythm & Spice Island Grill?
Are Rhythm & Spice Island Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.