Nutrition Breakdown

Rhine Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Rhine Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

215 / 215 items resolved USDA database: 10 Estimated: 205

Lowest Calorie Items at Rhine Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fried or Steamed Dumplings (8) appetizers Estimated 10 kcal
2 Pepper Steak w. Onion beef Estimated 10 kcal
3 Pepper Steak w. Tomato beef Estimated 10 kcal
4 Pepper Steak with Onion combination plates Estimated 10 kcal
5 Steam Baby Shrimp (20) weight watcher special Estimated 10 kcal
6 Steamed Broccoli weight watcher special Estimated 10 kcal
7 Steamed Snow Peas weight watcher special Estimated 10 kcal
8 Steamed String Beans weight watcher special Estimated 10 kcal
9 Chicken w. Bean Sprouts chicken USDA 30 kcal
10 Chicken w. Snow Peas chicken USDA 40 kcal
11 Chicken w. String Beans chicken USDA 50 kcal
12 Chicken w. Broccoli chicken USDA 62 kcal
13 Moo Goo Gai Pan chicken USDA 69 kcal
14 Curry Chicken w. Onion chicken USDA 116 kcal
15 Steam Slices Pork weight watcher special Estimated 135 kcal
16 Chicken w. Mixed Vegetable chicken USDA 164 kcal
17 Chicken w. Black Bean Sauce chicken USDA 168 kcal
18 Chicken w. Almond Ding chicken USDA 195 kcal
19 Egg Drop Soup soups Estimated 220 kcal
20 Hot & Sour Soup soups Estimated 220 kcal
21 Seafood Soup soups Estimated 220 kcal
22 Subgum Wonton Soup soups Estimated 220 kcal
23 Vegetable w. Bean Curd Soup soups Estimated 220 kcal
24 Wonton Mix Egg Drop Soup soups Estimated 220 kcal
25 Wonton Soup soups Estimated 220 kcal
26 Steam Slices Chicken weight watcher special Estimated 233 kcal
27 Almond Cookies (Per Bag) side order Estimated 240 kcal
28 Fortune Cookies (per Bag) side order Estimated 240 kcal
29 Beef Fried Rice fried rice Estimated 320 kcal
30 Brown Rice side order Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 205

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken w. Cashew Nuts

chicken 565 kcal

Cold Noodles w. Sesame Paste

appetizers 520 kcal

Fried Noodles (Per Bag)

side order 520 kcal

Singapore Mein Fun (Thin Noodles)

chow ho fun / mein fu 520 kcal

Chicken w. Broccoli Over Noodles

chicken 475 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rhine Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rhine Chinese Restaurant items have calorie data?

Rhine Chinese Restaurant currently has calorie values for 215 of 215 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rhine Chinese Restaurant?

The lightest item currently tracked is Fried or Steamed Dumplings (8) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rhine Chinese Restaurant calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 205 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Rhine Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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