Nutrition Breakdown
Rhine Chinese Restaurant Calories — Lowest to Highest
Browse calorie values for Rhine Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
363 kcal
Lowest Item
10 kcal
Highest Item
565 kcal
Lowest Calorie Items at Rhine Chinese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried or Steamed Dumplings (8) | appetizers | Estimated | 10 kcal |
| 2 | Pepper Steak w. Onion | beef | Estimated | 10 kcal |
| 3 | Pepper Steak w. Tomato | beef | Estimated | 10 kcal |
| 4 | Pepper Steak with Onion | combination plates | Estimated | 10 kcal |
| 5 | Steam Baby Shrimp (20) | weight watcher special | Estimated | 10 kcal |
| 6 | Steamed Broccoli | weight watcher special | Estimated | 10 kcal |
| 7 | Steamed Snow Peas | weight watcher special | Estimated | 10 kcal |
| 8 | Steamed String Beans | weight watcher special | Estimated | 10 kcal |
| 9 | Chicken w. Bean Sprouts | chicken | USDA | 30 kcal |
| 10 | Chicken w. Snow Peas | chicken | USDA | 40 kcal |
| 11 | Chicken w. String Beans | chicken | USDA | 50 kcal |
| 12 | Chicken w. Broccoli | chicken | USDA | 62 kcal |
| 13 | Moo Goo Gai Pan | chicken | USDA | 69 kcal |
| 14 | Curry Chicken w. Onion | chicken | USDA | 116 kcal |
| 15 | Steam Slices Pork | weight watcher special | Estimated | 135 kcal |
| 16 | Chicken w. Mixed Vegetable | chicken | USDA | 164 kcal |
| 17 | Chicken w. Black Bean Sauce | chicken | USDA | 168 kcal |
| 18 | Chicken w. Almond Ding | chicken | USDA | 195 kcal |
| 19 | Egg Drop Soup | soups | Estimated | 220 kcal |
| 20 | Hot & Sour Soup | soups | Estimated | 220 kcal |
| 21 | Seafood Soup | soups | Estimated | 220 kcal |
| 22 | Subgum Wonton Soup | soups | Estimated | 220 kcal |
| 23 | Vegetable w. Bean Curd Soup | soups | Estimated | 220 kcal |
| 24 | Wonton Mix Egg Drop Soup | soups | Estimated | 220 kcal |
| 25 | Wonton Soup | soups | Estimated | 220 kcal |
| 26 | Steam Slices Chicken | weight watcher special | Estimated | 233 kcal |
| 27 | Almond Cookies (Per Bag) | side order | Estimated | 240 kcal |
| 28 | Fortune Cookies (per Bag) | side order | Estimated | 240 kcal |
| 29 | Beef Fried Rice | fried rice | Estimated | 320 kcal |
| 30 | Brown Rice | side order | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken w. Cashew Nuts
Cold Noodles w. Sesame Paste
Fried Noodles (Per Bag)
Singapore Mein Fun (Thin Noodles)
Chicken w. Broccoli Over Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rhine Chinese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rhine Chinese Restaurant items have calorie data?
What is the lowest-calorie item at Rhine Chinese Restaurant?
Are Rhine Chinese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.