Nutrition Breakdown
Rheinland Calories — Lowest to Highest
Browse calorie values for Rheinland menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
291 kcal
Lowest Item
1 kcal
Highest Item
750 kcal
Lowest Calorie Items at Rheinland
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Iced Tea | beverages | USDA | 21 kcal |
| 4 | Decaffeinated Coffee | beverages | USDA | 27 kcal |
| 5 | Mass | draft beer | USDA | 37 kcal |
| 6 | Sprite | beverages | USDA | 40 kcal |
| 7 | Apple Cider | beverages | USDA | 46 kcal |
| 8 | Coca Cola Classic | beverages | USDA | 46 kcal |
| 9 | Small Garden Salad | side orders | USDA | 47 kcal |
| 10 | Red Cream | beverages | USDA | 59 kcal |
| 11 | DAB Dortmunder Actien Brauerei | imported bottle beer | USDA | 100 kcal |
| 12 | Zigeunerschnitzel | from the dinner menu | USDA | 107 kcal |
| 13 | Grilled Onions | side orders | USDA | 108 kcal |
| 14 | Hot German Potato Salad | side orders | USDA | 108 kcal |
| 15 | Green Bean Salad | side orders | USDA | 109 kcal |
| 16 | Steak Soup | soups | Estimated | 115 kcal |
| 17 | German Iced Coffee | desserts | Estimated | 150 kcal |
| 18 | Cordon Bleu | from the dinner menu | USDA | 155 kcal |
| 19 | Cold Potato Salad | side orders | USDA | 157 kcal |
| 20 | Bitburger Pilsner | imported bottle beer | USDA | 167 kcal |
| 21 | Warsteiner Pilsner | draft beer | USDA | 167 kcal |
| 22 | Spaten Lager | draft beer | USDA | 171 kcal |
| 23 | Schnitzel a La Holstein | from the dinner menu | USDA | 173 kcal |
| 24 | Chef Salad | salads | Estimated | 180 kcal |
| 25 | Cucumber Salad | side orders | Estimated | 180 kcal |
| 26 | Garden Salad | salads | Estimated | 180 kcal |
| 27 | Small Chef Salad | salads | Estimated | 180 kcal |
| 28 | Smoked Pork Chop | from the dinner menu | USDA | 195 kcal |
| 29 | Wiener Schnitzel | from the dinner menu | USDA | 196 kcal |
| 30 | Home Fries | side orders | USDA | 197 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Radler
Rheinland Burger
Spaten Optimator
Warsteiner Dunkel
Country Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rheinland Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rheinland items have calorie data?
What is the lowest-calorie item at Rheinland?
Are Rheinland calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.