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Nutrition Breakdown

R.G. Brewski's Calories — Lowest to Highest

Browse calorie values for R.G. Brewski's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

102 / 102 items resolved USDA database: 34 Estimated: 68

Lowest Calorie Items at R.G. Brewski's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Filet Tips Steak Bites appetizers Estimated 10 kcal
2 Philly Cheesesteak sandwiches Estimated 10 kcal
3 Side Salad sides USDA 20 kcal
4 Open Face Turkey and Mashed Potatoes dinners USDA 63 kcal
5 Steamed Broccoli sides USDA 65 kcal
6 Steamed Vegetables sides USDA 65 kcal
7 Mahi Sandwich sandwiches USDA 84 kcal
8 Mac and Cheese sides USDA 110 kcal
9 Chicken dinners USDA 115 kcal
10 Pittsburgh Slaw sides USDA 123 kcal
11 Roasted Potatoes sides USDA 127 kcal
12 Mahi Mahi dinners USDA 153 kcal
13 Sweet Potato Fries sides USDA 153 kcal
14 Turkey Melt sandwiches USDA 173 kcal
15 Fries sides USDA 179 kcal
16 Chef Salad salads Estimated 180 kcal
17 Fried Shrimp Salad salads Estimated 180 kcal
18 Homemade Tuna Salad salads Estimated 180 kcal
19 House Salad salads Estimated 180 kcal
20 Mahi Mahi Salad salads Estimated 180 kcal
21 Pittsburgh Salad salads Estimated 180 kcal
22 Side Caesar or House Salad salads Estimated 180 kcal
23 Tater Tots sides USDA 186 kcal
24 Caesar Salad sides USDA 189 kcal
25 Apple Blossom desserts USDA 207 kcal
26 Brownie Topped with Vanilla Ice Cream desserts USDA 207 kcal
27 Filet Mignon Tips dinners USDA 221 kcal
28 Fried Shrimp dinners USDA 221 kcal
29 Filet Tips Steak Sandwich sandwiches Estimated 240 kcal
30 Triple Decker Club sandwiches USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A-1 Bacon Burger

burgers 620 kcal

Chipoltle BBQ Turkey Burger

burgers 620 kcal

Mini Cheeseburgers Sliders

burgers 620 kcal

Traditional Burger

burgers 620 kcal

Brewski's Oh My Fries

sides 601 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

R.G. Brewski's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many R.G. Brewski's items have calorie data?
R.G. Brewski's currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at R.G. Brewski's?
The lightest item currently tracked is Filet Tips Steak Bites at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are R.G. Brewski's calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the R.G. Brewski's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.