Nutrition Breakdown

R.F.D. Washington (Regional Food & Drink) Calories — Lowest to Highest

Browse calorie values for R.F.D. Washington (Regional Food & Drink) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

461 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

380 / 380 items resolved USDA database: 0 Estimated: 380

Lowest Calorie Items at R.F.D. Washington (Regional Food & Drink)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak & Cheese burgers & sandwiches Estimated 10 kcal
2 Anchor Steam Beer bottles & cans Estimated 15 kcal
3 Stillwater Stateside Saison bottles & cans Estimated 15 kcal
4 Victory Headwaters Pale Ale bottles & cans Estimated 15 kcal
5 Flying Dog Kujo Imperial Coffee Stout Nitro, MD, (10oz) draft beer Estimated 40 kcal
6 Terrapin French Toast W-N-B Coffee Stout, GA, (10oz) beers on deck Estimated 40 kcal
7 House Salad salads Estimated 180 kcal
8 Poached Pear Salad salads Estimated 180 kcal
9 RFD Chopped Salad salads Estimated 180 kcal
10 Soup Of The Day soups Estimated 220 kcal
11 (Huyghe) Delerium Nocturnum bottles & cans Estimated 234 kcal
12 (Huyghe) Delerium Tremens bottles & cans Estimated 234 kcal
13 (Huyghe) Floris Apple bottles & cans Estimated 234 kcal
14 (Trappistes) Rochefort 10 bottles & cans Estimated 234 kcal
15 (Trappistes) Rochefort 8 bottles & cans Estimated 234 kcal
16 Almaza bottles & cans Estimated 234 kcal
17 Augustiner-Bräu Munchen bottles & cans Estimated 234 kcal
18 Ayinger Celebrator Dopplebock bottles & cans Estimated 234 kcal
19 Bavik Premium Pils bottles & cans Estimated 234 kcal
20 Chimay (Blue) Grand Réserve bottles & cans Estimated 234 kcal
21 Chimay (Red) Première bottles & cans Estimated 234 kcal
22 Chimay (White ) Cinq Cents bottles & cans Estimated 234 kcal
23 Duchesse De Bourgogne (Verhaege) bottles & cans Estimated 234 kcal
24 Duvel (Duvel Moortgat) bottles & cans Estimated 234 kcal
25 Flag Porter 1825 Original bottles & cans Estimated 234 kcal
26 Gouden Carolus Hopsinjoor (Het Anker) bottles & cans Estimated 234 kcal
27 Grolsch Premium Lager bottles & cans Estimated 234 kcal
28 Hoegaarden Original White Ale bottles & cans Estimated 234 kcal
29 Houblon Chouffe Dobbelen IPA Tripel bottles & cans Estimated 234 kcal
30 Kasteel Donker Bruin (Van Honsebrouck) bottles & cans Estimated 234 kcal
Nutrition sync is temporarily paused Missing official items: 380

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fosters Lager

bottles & cans 936 kcal

Sapporo Premium Beer

bottles & cans 936 kcal

Stone Arrogant Bastard Ale

bottles & cans 936 kcal

Boddington's Pub Ale

bottles & cans 780 kcal

Finch's Facist Pig Ale

bottles & cans 780 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

R.F.D. Washington (Regional Food & Drink) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many R.F.D. Washington (Regional Food & Drink) items have calorie data?
R.F.D. Washington (Regional Food & Drink) currently has calorie values for 380 of 380 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at R.F.D. Washington (Regional Food & Drink)?
The lightest item currently tracked is Steak & Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are R.F.D. Washington (Regional Food & Drink) calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 380 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the R.F.D. Washington (Regional Food & Drink) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.