Nutrition Breakdown
Rey's Deli Grocery Calories — Lowest to Highest
Browse calorie values for Rey's Deli Grocery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
10 kcal
Highest Item
857 kcal
Lowest Calorie Items at Rey's Deli Grocery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mineral Water | beverages | Estimated | 10 kcal |
| 2 | Tea | beverages | Estimated | 10 kcal |
| 3 | Dishwasher Soap | kitchen | USDA | 38 kcal |
| 4 | Coffee | beverages | Estimated | 40 kcal |
| 5 | Light Bulbs | miscellaneous | USDA | 62 kcal |
| 6 | Vitamins | miscellaneous | USDA | 64 kcal |
| 7 | Razors | bathroom | USDA | 91 kcal |
| 8 | Fruit | canned goods | Estimated | 140 kcal |
| 9 | Steel Wool Pads | kitchen | USDA | 154 kcal |
| 10 | Baking Soda | baking goods | Estimated | 180 kcal |
| 11 | Beer & Soda | beverages | Estimated | 180 kcal |
| 12 | Potato & Macaroni Salad | sandwich...boar's head brand | Estimated | 180 kcal |
| 13 | Salad | condiments | Estimated | 180 kcal |
| 14 | Tuna Salad With Lettuce & Tomatoes | sandwich...boar's head brand | Estimated | 180 kcal |
| 15 | Shaving Cream | bathroom | USDA | 195 kcal |
| 16 | Fruit Juice | beverages | Estimated | 200 kcal |
| 17 | Stain Remover | laundry | USDA | 200 kcal |
| 18 | Soup | canned goods | Estimated | 220 kcal |
| 19 | Cookies | dry goods | Estimated | 240 kcal |
| 20 | Syrup | dressing | USDA | 256 kcal |
| 21 | Apple Juice | frozen foods | Estimated | 260 kcal |
| 22 | Orange Juice | frozen foods | Estimated | 260 kcal |
| 23 | Spiced Ham With Cheese Lettuce & Tomatoes | sandwich...boar's head brand | Estimated | 260 kcal |
| 24 | Spices | baking goods | Estimated | 260 kcal |
| 25 | Dish Detergent | kitchen | USDA | 265 kcal |
| 26 | Glass Cleaner | kitchen | USDA | 273 kcal |
| 27 | Ice Cream | frozen foods | Estimated | 290 kcal |
| 28 | Cream Cheese | cheeses | Estimated | 320 kcal |
| 29 | Rice | dry goods | Estimated | 320 kcal |
| 30 | Sour Cream | dairy | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Deodorant
Frozen Pizza
Pasta/Noodles
Floor Cleaner
Sandwich Bags
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rey's Deli Grocery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rey's Deli Grocery items have calorie data?
What is the lowest-calorie item at Rey's Deli Grocery?
Are Rey's Deli Grocery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.