Nutrition Breakdown
Rex's Cafe Calories — Lowest to Highest
Browse calorie values for Rex's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
325 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Rex's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | coffee | USDA | 1 kcal |
| 2 | Hot Tea | coffee | USDA | 1 kcal |
| 3 | Espresso | coffee | USDA | 9 kcal |
| 4 | 8oz Top Sirloin Steak And Eggs | specials | Estimated | 10 kcal |
| 5 | Blueberry Orange | smoothies $4.95 | USDA | 10 kcal |
| 6 | Ham Steak And Eggs | specials | Estimated | 10 kcal |
| 7 | Potatoes (steamed or Grilled) | side dishes | Estimated | 10 kcal |
| 8 | Steak Lunch | entrees | Estimated | 10 kcal |
| 9 | Steamed Vegetables | side dishes | Estimated | 10 kcal |
| 10 | Steamed Veggies | side dishes | Estimated | 10 kcal |
| 11 | Iced Cappuccino | coffee | USDA | 27 kcal |
| 12 | Cafe Latte | coffee | USDA | 42 kcal |
| 13 | Grapefruit | fresh juices | USDA | 42 kcal |
| 14 | Strawberry Breeze | smoothies $4.95 | USDA | 42 kcal |
| 15 | Iced Coffee | coffee | USDA | 43 kcal |
| 16 | Flavored Cafe Latte | coffee | USDA | 45 kcal |
| 17 | Fresh Squeezed Orange | fresh juices | USDA | 47 kcal |
| 18 | Iced Cafe Latte | coffee | USDA | 50 kcal |
| 19 | California Kiwi | smoothies $4.95 | USDA | 62 kcal |
| 20 | Apple And Cranberry | fresh juices | USDA | 63 kcal |
| 21 | Cafe Americano | coffee | USDA | 64 kcal |
| 22 | Soy Milk | beverages | USDA | 64 kcal |
| 23 | 7-Up | beverages | USDA | 65 kcal |
| 24 | Tomato | fresh juices | USDA | 71 kcal |
| 25 | Chocolate Milk | beverages | USDA | 96 kcal |
| 26 | Bottled Water | beverages | USDA | 99 kcal |
| 27 | Milk | beverages | USDA | 107 kcal |
| 28 | Iced Tea | beverages | Estimated | 135 kcal |
| 29 | Fresh Fruit | pancakes | Estimated | 140 kcal |
| 30 | Half Grapefruit | side dishes | Estimated | 140 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Breakfast Burrito
California Burger
Garden Burger
Mediterranean Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rex's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rex's Cafe items have calorie data?
What is the lowest-calorie item at Rex's Cafe?
Are Rex's Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.