Reston Kabob Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Reston Kabob items have calorie data?

Reston Kabob currently has calorie values for 29 of 29 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Reston Kabob?

The lowest-calorie tracked item is Veggie Platter at about 20 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Reston Kabob

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Veggie Platter	wraps, salads, platters	USDA	20 kcal
2	Chick Peas	side orders	USDA	72 kcal
3	Chicken Kabob	kabob platters	USDA	104 kcal
4	Chicken Kabob Wrap	wraps, salads, platters	USDA	120 kcal
5	Beef Kabob	kabob platters	USDA	122 kcal
6	Beef and Chicken Kabob	kabob platters	USDA	122 kcal
7	Lamb and Chicken Kabob	kabob platters	USDA	134 kcal
8	Kobeeda Kabob Sandwich	wraps, salads, platters	USDA	151 kcal
9	Lamb Kabob Sandwich	wraps, salads, platters	USDA	151 kcal
10	Salad	side orders	USDA	151 kcal
11	Beef Kabob Salad	wraps, salads, platters	USDA	155 kcal
12	Chicken Kabob Salad	wraps, salads, platters	USDA	155 kcal
13	Chicken Kobeeda Kabob Salad	wraps, salads, platters	USDA	155 kcal
14	Chicken Kobeeda Kabob Sandwich	wraps, salads, platters	USDA	155 kcal
15	Kobeeda Kabob Salad	wraps, salads, platters	USDA	155 kcal
16	Lamb And Beef Combination Gyros Wrap	wraps, salads, platters	USDA	155 kcal
17	Lamb Kabob Salad	wraps, salads, platters	USDA	155 kcal
18	Beef Kabob Sandwich	wraps, salads, platters	USDA	156 kcal
19	Lamb Kabob	kabob platters	USDA	162 kcal
20	Kobeeda and Chicken	kabob platters	USDA	164 kcal
21	Chicken Kobeeda, Ground Chicken	kabob platters	USDA	201 kcal
22	Lamb And Beef Combination Gyros Platter	wraps, salads, platters	USDA	229 kcal
23	Lamb And Beef Combination Gyros Salad	wraps, salads, platters	USDA	229 kcal
24	Hummus with Bread	side orders	USDA	237 kcal
25	Bread	side orders	USDA	240 kcal
26	Kobeeda Kabob, Ground Beef	kabob platters	USDA	261 kcal
27	Feta Cheese	side orders	USDA	286 kcal
28	Rice	side orders	USDA	356 kcal
29	Baklava	side orders	USDA	440 kcal

Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baklava

side orders 440 kcal

Rice

side orders 356 kcal

Feta Cheese

side orders 286 kcal

Kobeeda Kabob, Ground Beef

kabob platters 261 kcal

Bread

side orders 240 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Reston Kabob Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Reston Kabob items have calorie data?

Reston Kabob currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Reston Kabob?

The lightest item currently tracked is Veggie Platter at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Reston Kabob calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Reston Kabob full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Reston Kabob Calories — Lowest to Highest