Nutrition Breakdown

Resto Pinoy Calories — Lowest to Highest

Browse calorie values for Resto Pinoy menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

43 kcal

Highest Item

571 kcal

36 / 36 items resolved USDA database: 23 Estimated: 13

Lowest Calorie Items at Resto Pinoy

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chop Suey entrees USDA 43 kcal
2 Lomi entrees USDA 60 kcal
3 Pacific Gumbas Shrimp entrees USDA 84 kcal
4 Kare Kare entrees USDA 105 kcal
5 Grilled Liempo entrees USDA 108 kcal
6 Sinigang Na Bangus entrees USDA 131 kcal
7 Sizzling Sisig entrees USDA 143 kcal
8 Beef Caldareta entrees USDA 148 kcal
9 Chicken Inasal entrees USDA 148 kcal
10 Fried Rice entrees USDA 174 kcal
11 Pancit entrees USDA 200 kcal
12 Crispy Pata entrees USDA 233 kcal
13 Parmesan Fries appetizers USDA 234 kcal
14 Calamares entrees USDA 236 kcal
15 Tilapia Escaveche entrees USDA 237 kcal
16 Kilawin - Fish friday and saturday specials $8.59 USDA 277 kcal
17 Beef Sa Picado entrees USDA 320 kcal
18 Chicken Pork Adobo entrees USDA 336 kcal
19 Jasmine Rice appetizers USDA 356 kcal
20 Adobong Pusit entrees Estimated 390 kcal
21 Bachoy entrees Estimated 390 kcal
22 Bangsilog breakfast Estimated 390 kcal
23 Corned Beef breakfast Estimated 390 kcal
24 Daing Na Bangus breakfast Estimated 390 kcal
25 Daing Na Bangus breakfast Estimated 390 kcal
26 Kilawin - Kambing friday and saturday specials $8.59 Estimated 390 kcal
27 Longsilog breakfast Estimated 390 kcal
28 Palabok entrees Estimated 390 kcal
29 Pork Shanghai Rolls appetizers Estimated 390 kcal
30 Tapsilog breakfast Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicharon Bituka

appetizers 571 kcal

Chicharon Bulakok

appetizers 571 kcal

Lechon Kawali

entrees 571 kcal

Chicken Joy

appetizers 479 kcal

Pancakes

breakfast 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Resto Pinoy Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Resto Pinoy items have calorie data?

Resto Pinoy currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Resto Pinoy?

The lightest item currently tracked is Chop Suey at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Resto Pinoy calorie values official or estimated?

This page uses a hybrid model: 23 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Resto Pinoy full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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