Nutrition Breakdown

Restaurante Y Pupuseria La Abuela Calories — Lowest to Highest

Browse calorie values for Restaurante Y Pupuseria La Abuela menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

55 kcal

Highest Item

445 kcal

60 / 60 items resolved USDA database: 10 Estimated: 50

Lowest Calorie Items at Restaurante Y Pupuseria La Abuela

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pollo Dorado almuerzos USDA 55 kcal
2 Camarones Rancheros mariscos $8.50 USDA 121 kcal
3 Camarones Empanizados mariscos $8.50 USDA 151 kcal
4 Majarra Frita mariscos $8.50 USDA 151 kcal
5 Pollo Guisado almuerzos USDA 151 kcal
6 Salpicon almuerzos USDA 151 kcal
7 Agua De Ensalada De Frutas sadas y bebidas calientes Estimated 180 kcal
8 Pollo Encebollado almuerzos USDA 218 kcal
9 Chile Relleno almuerzos USDA 228 kcal
10 Costillas De Cerdo Entomatadas almuerzos USDA 232 kcal
11 1. 2 Huevos desayunos $7.50 Estimated 390 kcal
12 1. Carne Asada almuerzos Estimated 390 kcal
13 10. Carne desayunos $7.50 Estimated 390 kcal
14 11. Platanos Fritos desayunos $7.50 Estimated 390 kcal
15 12. Carne Desebrada desayunos $7.50 Estimated 390 kcal
16 13. Huevos Con Salchichas desayunos $7.50 Estimated 390 kcal
17 2. Carne Asada almuerzos Estimated 390 kcal
18 2. Huevos Con Chorizo desayunos $7.50 Estimated 390 kcal
19 3. Carne Asada almuerzos Estimated 390 kcal
20 3. Huevos Con Jamon desayunos $7.50 Estimated 390 kcal
21 4. Huevos Rancheros desayunos $7.50 Estimated 390 kcal
22 5. 4 Chorizos Entomatodos desayunos $7.50 Estimated 390 kcal
23 6. 2 Huevos desayunos $7.50 Estimated 390 kcal
24 7. Huevos Revueltos desayunos $7.50 Estimated 390 kcal
25 8. Huevos Revueltos Con Vegetales desayunos $7.50 Estimated 390 kcal
26 9. 6 Chorizos desayunos $7.50 Estimated 390 kcal
27 Agua De Tamarindo Y Jamaica sadas y bebidas calientes Estimated 390 kcal
28 Aguea De Horchata sadas y bebidas calientes Estimated 390 kcal
29 Albondigas Guisadas almuerzos Estimated 390 kcal
30 Almuerzo Tipico almuerzos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Camarones A La Plancha

mariscos $8.50 445 kcal

1. 2 Huevos

desayunos $7.50 390 kcal

1. Carne Asada

almuerzos 390 kcal

10. Carne

desayunos $7.50 390 kcal

11. Platanos Fritos

desayunos $7.50 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
H

Hambre Zone

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Restaurante Y Pupuseria La Abuela Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Restaurante Y Pupuseria La Abuela items have calorie data?
Restaurante Y Pupuseria La Abuela currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Restaurante Y Pupuseria La Abuela?
The lightest item currently tracked is Pollo Dorado at approximately 55 kcal. Use the ranked table to find other low-calorie meal choices.

Are Restaurante Y Pupuseria La Abuela calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Restaurante Y Pupuseria La Abuela full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP

All Menus Categories Compare Prices Budget Friendly Calculators Search