Nutrition Breakdown

Restaurante Rico Pan Calories — Lowest to Highest

Browse calorie values for Restaurante Rico Pan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

31 kcal

Highest Item

1250 kcal

68 / 68 items resolved USDA database: 36 Estimated: 32

Lowest Calorie Items at Restaurante Rico Pan

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Especial Del Dia comidas tipicas - typical dishes USDA 31 kcal
2 Vegetales acompanantes - side orders USDA 32 kcal
3 Carne Asada para los niños - kid's corner USDA 33 kcal
4 Sodas Colombianas bebidas - drinks USDA 44 kcal
5 Juguitos Hit (Lulo, Mora) bebidas - drinks USDA 46 kcal
6 Jugos Naturales - Natural Juices bebidas - drinks USDA 47 kcal
7 Inca Cola, Coca Cola, Pepsi, Sprite, Sunkist, Diet Coke, Ice Tea, Materva, Y Jupina bebidas - drinks USDA 60 kcal
8 Calentado Con Carne desayunos - breakfast USDA 107 kcal
9 Bandeja Paisa, Con Mini Chorizo - Country Platter, With Mini Colombian Sausage comidas tipicas - typical dishes USDA 120 kcal
10 Calentado Rico Pan desayunos - breakfast USDA 120 kcal
11 Yuca Frita acompanantes - side orders USDA 129 kcal
12 Ensalada Verde acompanantes - side orders USDA 130 kcal
13 Calentado Con Pollo desayunos - breakfast USDA 134 kcal
14 Frijoles Rojos acompanantes - side orders USDA 144 kcal
15 Papa Criolla acompanantes - side orders USDA 162 kcal
16 Calentado Con Chicharron desayunos - breakfast USDA 164 kcal
17 Calentado Con Higado Encebollado desayunos - breakfast USDA 164 kcal
18 Calentado Con Huevo Y Chorizo desayunos - breakfast USDA 164 kcal
19 Calentado Con Huevo Y Jamon desayunos - breakfast USDA 164 kcal
20 Calentado Con Huevos desayunos - breakfast USDA 164 kcal
21 Arroz Con Coco acompanantes - side orders USDA 182 kcal
22 Tamal comidas tipicas - typical dishes USDA 186 kcal
23 Posta comidas tipicas - typical dishes USDA 206 kcal
24 Huevos Perico Con Arepa Y Queso desayunos - breakfast USDA 225 kcal
25 Pollo A La Plancha para los niños - kid's corner USDA 250 kcal
26 Pollitos Fritos para los niños - kid's corner USDA 271 kcal
27 Chicharron Con Patacon O Yuca Frita aperitivos - appetizers Estimated 280 kcal
28 Patacon Con Pollo O Carne Desmechada aperitivos - appetizers Estimated 280 kcal
29 Papa Frita acompanantes - side orders USDA 290 kcal
30 Patacones acompanantes - side orders USDA 309 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Agua De Panela Con Limon

bebidas - drinks 1250 kcal

Platanos Maduros

acompanantes - side orders 464 kcal

Avena

bebidas - drinks 396 kcal

Agua

bebidas - drinks 390 kcal

Agua De Panela Con Queso

desayunos - breakfast 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Restaurante Rico Pan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Restaurante Rico Pan items have calorie data?
Restaurante Rico Pan currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Restaurante Rico Pan?
The lightest item currently tracked is Especial Del Dia at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Restaurante Rico Pan calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Restaurante Rico Pan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.