Nutrition Breakdown
Restaurante Montecristo Calories — Lowest to Highest
Browse calorie values for Restaurante Montecristo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Restaurante Montecristo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Melon Fruit Juice | natural drinks | USDA | 10 kcal |
| 3 | Pico De Gallo | ordenes | USDA | 36 kcal |
| 4 | 2 Liter Soda | beverages | USDA | 42 kcal |
| 5 | Bottled Soda | beverages | USDA | 45 kcal |
| 6 | Jarritos | beverages | USDA | 46 kcal |
| 7 | Atol | dessert | USDA | 51 kcal |
| 8 | Pineapple Fruit Juice | natural drinks | USDA | 53 kcal |
| 9 | Horchata | natural drinks | USDA | 54 kcal |
| 10 | Shrimp Cocktail | mexican meals | USDA | 99 kcal |
| 11 | Queso | ordenes | USDA | 125 kcal |
| 12 | Frijoles | ordenes | USDA | 144 kcal |
| 13 | Rellenitos | dessert | USDA | 160 kcal |
| 14 | Canned Soda | beverages | Estimated | 180 kcal |
| 15 | Montecristo Salad | lunch & dinner entrées | Estimated | 180 kcal |
| 16 | Arroz. | ordenes | USDA | 182 kcal |
| 17 | Sour Cream | ordenes | USDA | 190 kcal |
| 18 | Enchiladas Salvadoreñas | mexican meals | USDA | 191 kcal |
| 19 | Fried Fish | mexican meals | USDA | 229 kcal |
| 20 | Picada | mexican meals | USDA | 242 kcal |
| 21 | Hard Tacos | mexican meals | Estimated | 280 kcal |
| 22 | Tacos | mexican meals | Estimated | 280 kcal |
| 23 | Tacos Combination | lunch & dinner entrées | Estimated | 280 kcal |
| 24 | Beef With Onions | lunch & dinner entrées | Estimated | 293 kcal |
| 25 | Grilled Beef | lunch & dinner entrées | Estimated | 293 kcal |
| 26 | Chicken Or Beef Salad | lunch & dinner entrées | Estimated | 305 kcal |
| 27 | Breaded Shrimp | mexican meals | USDA | 308 kcal |
| 28 | Fried Plantains | dessert | USDA | 309 kcal |
| 29 | Mozzarella Cheese | ordenes | USDA | 321 kcal |
| 30 | Tortillas | ordenes | USDA | 359 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito
Cashew Juice
Chicharones
Guacamole
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Restaurante Montecristo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Restaurante Montecristo items have calorie data?
What is the lowest-calorie item at Restaurante Montecristo?
Are Restaurante Montecristo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.