Nutrition Breakdown
Restaurant Calories — Lowest to Highest
Browse calorie values for Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
211 kcal
Lowest Item
1 kcal
Highest Item
558 kcal
Lowest Calorie Items at Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Assorted Hot Tea Or Hot Cocoa | hot drinks | USDA | 1 kcal |
| 2 | Coffee | espresso & tea | USDA | 1 kcal |
| 3 | Premium Mineral Water | cold drinks | USDA | 2 kcal |
| 4 | Espresso | espresso & tea | USDA | 9 kcal |
| 5 | Espresso Or Coffee | hot drinks | USDA | 9 kcal |
| 6 | Black Stallion Estate Wine | chardonnay | USDA | 12 kcal |
| 7 | Provenance Vineyards | merlot | USDA | 12 kcal |
| 8 | Roaring Meg | pinot noir | USDA | 14 kcal |
| 9 | Tempura Blue Lake Beans | small plates | USDA | 14 kcal |
| 10 | Prime Rib Sandwich | burgers & sandwiches | USDA | 16 kcal |
| 11 | Je Veux Poire | featured cocktails | USDA | 17 kcal |
| 12 | Nachos Borrachos | small plates | USDA | 17 kcal |
| 13 | Slow Braised Lambshank | plates | USDA | 17 kcal |
| 14 | Mary's Half Roasted Chicken | plates | USDA | 19 kcal |
| 15 | Swiss Chard And Leek Gratin | vegetables $7 | USDA | 19 kcal |
| 16 | Chicken Chopped Salad | plates | USDA | 20 kcal |
| 17 | Chicken Chopped Salad | entrees | USDA | 20 kcal |
| 18 | Soup Of The Day | small plates | USDA | 20 kcal |
| 19 | Cucumber Jalapeño Margarita | classics and standards | USDA | 21 kcal |
| 20 | Iced Tea | cold drinks | USDA | 21 kcal |
| 21 | La Bicyclette Rouge | cocktails | USDA | 22 kcal |
| 22 | Dill Havarti Cheese Sandwich | burgers & sandwiches | USDA | 23 kcal |
| 23 | Dill Havarti Cheese Sandwich | entrees | USDA | 23 kcal |
| 24 | Macchiato | espresso & tea | USDA | 23 kcal |
| 25 | Simple Salad | small plates | USDA | 24 kcal |
| 26 | Bianchi | merlot | USDA | 25 kcal |
| 27 | Just Beet It | smoothies $7 | USDA | 25 kcal |
| 28 | Soda | cold drinks | USDA | 25 kcal |
| 29 | Chilled Rare Ahi Tuna Nicoise Salad | plates | USDA | 29 kcal |
| 30 | Chilled Rare Ahi Tuna Nicoise Salad | entrees | USDA | 29 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pastry Basket
Pastry Basket
Cappuccino
Vouvray
Sancerre
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Restaurant items have calorie data?
What is the lowest-calorie item at Restaurant?
Are Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.