Nutrition Breakdown

Restaurant Tokyo Calories — Lowest to Highest

Browse calorie values for Restaurant Tokyo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

27 kcal

Highest Item

488 kcal

59 / 59 items resolved USDA database: 40 Estimated: 19

Lowest Calorie Items at Restaurant Tokyo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ice Cream dessert USDA 27 kcal
2 Oshinko appetizer USDA 30 kcal
3 Shake Bento teishoku USDA 48 kcal
4 Una Iyu donburi USDA 89 kcal
5 Chicken Teriyaki a la carte USDA 100 kcal
6 Beef Negimayaki appetizer USDA 102 kcal
7 Beef Negimayaki a la carte USDA 102 kcal
8 Edamame appetizer USDA 110 kcal
9 Ten Don donburi USDA 112 kcal
10 Ton Katsu a la carte USDA 120 kcal
11 Age-Tofu appetizer USDA 150 kcal
12 Salmon Teriyaki a la carte USDA 150 kcal
13 Chicken Rice Omelet yoshoku USDA 151 kcal
14 Chicken Katsu Curry yoshoku USDA 173 kcal
15 Chicken Negimayaki appetizer USDA 173 kcal
16 Chicken Negimayaki a la carte USDA 173 kcal
17 Tempura appetizer USDA 177 kcal
18 Katsu Don donburi USDA 179 kcal
19 Pork Katsu Curry yoshoku USDA 179 kcal
20 Seaweed Salad salad Estimated 180 kcal
21 Tofu Salad salad Estimated 180 kcal
22 Wafu Salad salad Estimated 180 kcal
23 Chicken Katsu a la carte USDA 187 kcal
24 Ebi Shumai appetizer USDA 188 kcal
25 Beef Karashiyaki a la carte USDA 189 kcal
26 Kata Yakisoba noodle USDA 196 kcal
27 Hijiki appetizer USDA 200 kcal
28 Beef Katsu a la carte USDA 229 kcal
29 Fried Seafood Assortment a la carte USDA 234 kcal
30 Beef Teriyaki a la carte USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sushi Moriawase A

sushi/sashimi lunch 488 kcal

Shio Butter Moyashi Ramen

noodle 471 kcal

Fruits In Season

dessert 465 kcal

Nabeyaki Udon

noodle 440 kcal

Wasabi Shumai

appetizer 432 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Restaurant Tokyo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Restaurant Tokyo items have calorie data?
Restaurant Tokyo currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Restaurant Tokyo?
The lightest item currently tracked is Ice Cream at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Restaurant Tokyo calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Restaurant Tokyo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.