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Nutrition Breakdown

Restaurant K Calories — Lowest to Highest

Browse calorie values for Restaurant K menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

217 kcal

Lowest Item

24 kcal

Highest Item

449 kcal

69 / 69 items resolved USDA database: 53 Estimated: 16

Lowest Calorie Items at Restaurant K

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tofu Miso appetizers - soup USDA 24 kcal
2 Daikon appetizers - salad USDA 33 kcal
3 Shrimp sushi & sashimi USDA 47 kcal
4 Tamago (Egg) sushi & sashimi USDA 55 kcal
5 NY Strip Steak entrees USDA 56 kcal
6 Sea Scallops entrees USDA 66 kcal
7 White Toro sushi & sashimi USDA 83 kcal
8 Omakase entrees USDA 86 kcal
9 Sushi Love Boat entrees USDA 88 kcal
10 Sea Urchin sushi & sashimi USDA 90 kcal
11 Sushi Or Sashmi Dinner entrees USDA 94 kcal
12 King Crab sushi & sashimi USDA 95 kcal
13 King Crab k's special sushi rolls USDA 95 kcal
14 Crispy Striped Bass hot appitizers USDA 97 kcal
15 Striped Bass sushi & sashimi USDA 97 kcal
16 Grilled Jumbo Shrimp entrees USDA 110 kcal
17 Rack Of Lamb entrees USDA 126 kcal
18 Blue Fin Tuna entrees USDA 128 kcal
19 Chicken Tempura entrees USDA 135 kcal
20 Bluefin Toro sushi & sashimi USDA 144 kcal
21 Bluefin Tuna k's special sushi rolls USDA 144 kcal
22 Seared Tuna cold appitizers USDA 144 kcal
23 Masago sushi & sashimi USDA 148 kcal
24 Grilled King Salmon k's special sushi rolls USDA 149 kcal
25 Lobster k's special sushi rolls USDA 151 kcal
26 Lobster Tail entrees USDA 151 kcal
27 Spicy Lobster hot appitizers USDA 151 kcal
28 K Calamari hot appitizers USDA 155 kcal
29 Rock And Roll k's special sushi rolls USDA 157 kcal
30 Clam With Shiso appetizers - soup USDA 162 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Negamaki

hot appitizers 449 kcal

Trio Salad

appetizers - salad 430 kcal

Miso Cod

hot appitizers 429 kcal

Baked Sea Scallops

hot appitizers 390 kcal

Fluke

sushi & sashimi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Restaurant K Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Restaurant K items have calorie data?
Restaurant K currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Restaurant K?
The lightest item currently tracked is Tofu Miso at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Restaurant K calorie values official or estimated?
This page uses a hybrid model: 53 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Restaurant K full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.