Nutrition Breakdown
Restaurant Blanco & Negro Calories — Lowest to Highest
Browse calorie values for Restaurant Blanco & Negro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
263 kcal
Lowest Item
9 kcal
Highest Item
500 kcal
Lowest Calorie Items at Restaurant Blanco & Negro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Huarache De Flour De Calabaza | huaraches | USDA | 9 kcal |
| 2 | Coca De Botella | jamaica | USDA | 46 kcal |
| 3 | Coca De Dieta | jamaica | USDA | 46 kcal |
| 4 | Naranja | jugos | USDA | 50 kcal |
| 5 | Mamey | drinks | USDA | 71 kcal |
| 6 | Huarache De Bisteck | huaraches | USDA | 83 kcal |
| 7 | Huarache De Desebrada | huaraches | USDA | 83 kcal |
| 8 | Horchata | agua frescas | USDA | 88 kcal |
| 9 | Cebollitas Asadas | extras | USDA | 108 kcal |
| 10 | Enchilada De Pollo | quesadilla enchilada $2.89 | USDA | 120 kcal |
| 11 | Huevos Rancheros | desayunos $4.55 | USDA | 121 kcal |
| 12 | Huevos A La Mexicana | desayunos $4.55 | USDA | 127 kcal |
| 13 | Huevos Con Jamon | desayunos $4.55 | USDA | 131 kcal |
| 14 | Frijoles | extras | USDA | 144 kcal |
| 15 | Guacamole | extras | USDA | 155 kcal |
| 16 | Huevos Estrellados | desayunos $4.55 | USDA | 164 kcal |
| 17 | Huevos Con Chorizo | desayunos $4.55 | USDA | 184 kcal |
| 18 | Arroz | extras | USDA | 195 kcal |
| 19 | Tamarindo | agua frescas | USDA | 212 kcal |
| 20 | Enchilada De Descbreada | quesadilla enchilada $2.89 | USDA | 243 kcal |
| 21 | Enchilada De Queso | quesadilla enchilada $2.89 | USDA | 271 kcal |
| 22 | Flor De Calabaza O Cuistacoche | quesadillas | Estimated | 280 kcal |
| 23 | Tacos | chicharron presado | Estimated | 280 kcal |
| 24 | Papas Fritas | extras | USDA | 290 kcal |
| 25 | Licuados | drinks | USDA | 333 kcal |
| 26 | Huarache De Cuitlacoche | huaraches | USDA | 364 kcal |
| 27 | Caldos | chicharron presado | Estimated | 390 kcal |
| 28 | Chilaquiles Con Bisteck | chilaquiles | Estimated | 390 kcal |
| 29 | Chilaquiles Con Huevo En Salsa Verde Roja | chilaquiles | Estimated | 390 kcal |
| 30 | Chilaquiles Sencillos En Salsa Verde Roja | chilaquiles | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cafe De Olla
Caldos
Chilaquiles Con Bisteck
Chilaquiles Con Huevo En Salsa Verde Roja
Chilaquiles Sencillos En Salsa Verde Roja
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Restaurant Blanco & Negro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Restaurant Blanco & Negro items have calorie data?
What is the lowest-calorie item at Restaurant Blanco & Negro?
Are Restaurant Blanco & Negro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.