Nutrition Breakdown

Restaurant Aoi Calories — Lowest to Highest

Browse calorie values for Restaurant Aoi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

29 kcal

Highest Item

520 kcal

57 / 57 items resolved USDA database: 20 Estimated: 37

Lowest Calorie Items at Restaurant Aoi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Saba No Miso-Ni seafood USDA 29 kcal
2 Broiled Salmon Lunch seafood USDA 38 kcal
3 Saba No Nitsuke seafood USDA 53 kcal
4 Tuna Sashimi Lunch seafood USDA 88 kcal
5 Chicken Teriyaki Lunch * meat and vegetable dishes USDA 100 kcal
6 Beef Shoga Yaki * meat and vegetable dishes USDA 102 kcal
7 Pork Tofu meat and vegetable dishes USDA 105 kcal
8 Noodle Sukiyaki meat and vegetable dishes USDA 140 kcal
9 Vegetable Croquette Lunch * meat and vegetable dishes USDA 157 kcal
10 Mixed Sashimi Lunch seafood USDA 184 kcal
11 Deep Fried Oyster Lunch seafood USDA 203 kcal
12 Gyoza Lunch * meat and vegetable dishes USDA 203 kcal
13 Beef Tofu meat and vegetable dishes USDA 211 kcal
14 Teriyaki Salmon Lunch seafood USDA 213 kcal
15 Beef Teriyaki Lunch * meat and vegetable dishes USDA 217 kcal
16 Chicken Tofu meat and vegetable dishes USDA 228 kcal
17 Deep Fried Salmon Lunch seafood USDA 270 kcal
18 Tonkatsu Lunch * meat and vegetable dishes USDA 270 kcal
19 Una Ju seafood USDA 273 kcal
20 Unagi Kaba-Yaki seafood USDA 273 kcal
21 Half-Size Oriental Chicken Salad oriental chicken salad Estimated 305 kcal
22 Oriental Chicken Salad oriental chicken salad Estimated 305 kcal
23 A. Lunch lunch specials $8.95 Estimated 390 kcal
24 B. Lunch lunch specials $8.95 Estimated 390 kcal
25 Beef Donburi donburi Estimated 390 kcal
26 Beef Udon hot soup noodles Estimated 390 kcal
27 C. Lunch lunch specials $8.95 Estimated 390 kcal
28 California Roll sushi Estimated 390 kcal
29 Ebi Tendon donburi Estimated 390 kcal
30 Handroll Combo lunch specials $8.95 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ramen Noodles

hot soup noodles 520 kcal

Chicken Sukiyaki

meat and vegetable dishes 430 kcal

Chicken Udon

hot soup noodles 430 kcal

A. Lunch

lunch specials $8.95 390 kcal

B. Lunch

lunch specials $8.95 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Restaurant Aoi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Restaurant Aoi items have calorie data?
Restaurant Aoi currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Restaurant Aoi?
The lightest item currently tracked is Saba No Miso-Ni at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Restaurant Aoi calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Restaurant Aoi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.